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Plenty with Kate Northrup

Plenty with Kate Northrup

Auteur(s): Kate Northrup Author Entrepreneur and Speaker
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What if you could get more of what you want in life? But not through pushing, forcing, or pressure. You can. When it comes to money, time, and energy, no one’s gonna turn away more. And Kate Northrup, Bestselling Author of Money: A Love Story and Do Less and host of Plenty, is here to help you expand your capacity to receive all of the best. As a Money Empowerment OG who’s been at it for nearly 2 decades, Kate’s the abundance-oriented best friend you may not even know you’ve always needed. Pull up a chair every week with top thought leaders, luminaries, and adventurers to learn how to have more abundance with ease.Freedom Family, LLC Développement personnel Gestion et leadership Réussite Économie
Épisodes
  • 114. How to Talk Money with Your Honey (Without a Shame Spiral or a Fight)
    Jun 24 2025

    Do you avoid talking about money with your partner because it always ends in tension, shutdowns, or shame spirals? You’re not alone—and it doesn’t have to be that way.

    In this solo episode, I’m sharing how you can turn money conversations from a source of stress into one of the most life-giving, intimate practices in your relationship. Whether you’re dating, partnered, or married, learning how to talk money with your honey is one of the most powerful ways to co-create a life of alignment, abundance, and love.

    I’ll walk you through the four foundational steps to have clear, connected, and empowered financial conversations. From healing your money stories to creating shared abundance agreements, we’re covering what it takes to get on the same financial page—without sacrificing your individuality or values.

    I’m also pulling back the curtain on how Mike and I navigate our own finances, including what works for us and why. Spoiler alert: It’s not about doing it “right.” It’s about doing it consciously and together.

    If you’re ready to stop avoiding the money talk and start using it to deepen your connection, this one’s for you.

    In this episode, I cover:

    • The real reason most money fights happen—and how to stop the cycle
    • How to uncover and heal your personal (and generational) money stories
    • The key to creating abundance agreements that actually work
    • Why caregiving and invisible labor deserve more value in your partnership
    • How to align your finances with what truly lights you up—individually and together

    “When there’s secrecy of any kind—especially around finances—it leaks the energy and eats away at the foundation of your relationship.” –Kate Northrup

    🎤 Let’s Dive into the Good Stuff on Plenty 🎤

    00:19 Introduction to Financial Stewardship
    00:37 Couples and Money Conversations
    02:06 Personal Financial Backgrounds
    04:01 Emotional Baggage and Money
    06:10 Understanding Money Stories
    07:53 Financial Agreements and Clarity
    12:49 Empowerment in Financial Management
    16:45 Valuing Caregiving and Unpaid Labor
    19:13 Engaging with Finances as a Couple
    23:26 Aligning Finances with Values


    The Money Reset: Feel Good with Money—No Matter How Much You Make

    Making more money doesn’t guarantee financial ease… but this will. The Money Reset is a free audio experience designed to help you rewire your nervous system for wealth—so managing money feels effortless. 🎧💸

    Inside, you’ll learn how to:
    💡 Break the ‘money in, money out’ cycle and create lasting stability.
    🎯 Relax into a new relationship with money—where structure meets flow.
    Use the 5-Minute Calm Cashflow Ritual to bring instant clarity to your finances.

    More money won’t solve money stress—a resourced, supple nervous system will. Ready to shift? 👉 Get The Money Reset Now! 👈

    Voir plus Voir moins
    26 min
  • 113. Buying a Hotel, Breaking the Rules: Ange Matthews on Redefining Wealth Freedom
    Jun 17 2025

    Ever wondered how someone goes from six figures of debt to co-owning a hotel—without waiting to “have it all together” first?

    In this energizing episode of Plenty, I had the absolute joy of sitting down with Angela Matthews, founder of the Happy Investor Method—and let me tell you, her story is nothing short of extraordinary.

    Ange went from working a job she didn’t love and being over six figures in debt to becoming a self-made investor, hotel co-owner, and truly abundant human being. She doesn’t just break the rules—she rewrites them in a way that invites us all into a more empowered relationship with money.

    In our conversation, we talk about:
    💛 Why releasing financial regret is essential for creating true wealth
    💸 How Ange started investing with just $100 (yes, while still in debt!) and why waiting to be “debt-free” isn’t the move
    🌱 The nervous system work that helps anchor lasting financial transformation
    📈 Why long-term investing is not only smart—it’s deeply nourishing
    🏨 How she went from Googling “how to get rich” to co-investing in real estate, the stock market, and even Broadway plays
    🌍 A powerful reframe on debt as privilege and possibility
    🌀 How Ange chooses between investing in her business and her portfolio—and why she does both

    If you’ve ever felt behind, uncertain, or like investing “isn’t for you,” this episode will shift something inside you. Ange’s story is a reminder that wealth is personal, possible, and already in motion—even if you can’t see it yet.

    I loved this conversation, and I know you will too. Listen in, and let it remind you that your financial dreams are not only valid—they’re inevitable when you align with your truth and take inspired action.

    👉 Tune in now. I can’t wait to hear what opens up for you.

    “Debt is a privilege. It gave me access to experiences and possibilities I never could have had otherwise. I don’t regret it for a second.” –Ange Matthews

    🎤 Let’s Dive into the Good Stuff on Plenty 🎤

    (00:19) Angela Matthews’ Journey to Financial Freedom
    (02:35) The Importance of Timing in Financial Decisions
    (05:46) Understanding Debt as a Privilege
    (07:35) Nervous System and Money Relationship
    (09:46) The Emotional Impact of Debt and Financial Milestones
    (13:07) The Risks of Sudden Wealth
    (16:00) Navigating Financial Identity and Community Expectations
    (21:03) Learning from Mistakes in Investing
    (23:28) Understanding ETFs and Investment Strategies
    (29:24) Investing in What You Know
    (33:17) Guidelines for Balancing Debt and Investment
    (35:32) The Philosophy of Giving and Investing

    Connect with Ange Matthews:

    Instagram
    Website

    The Money Reset: Feel Good with Money—No Matter How Much You Make

    Making more money doesn’t guarantee financial ease… but this will. The Money Reset is a free audio experience designed to help you rewire your nervous system for wealth—so managing money feels effortless. 🎧💸

    Inside, you’ll learn how to:
    💡 Break the ‘money in, money out’ cycle and create lasting stability.
    🎯 Relax into a new relationship with money—where structure meets flow.
    Use the 5-Minute Calm Cashflow Ritual to bring instant clarity to your finances.

    More money won’t solve money stress—a resourced, supple nervous system will. Ready to shift? 👉 Get The Money Reset Now! 👈

    Voir plus Voir moins
    1 h et 1 min
  • 112. Rebel Spending: When Financial Freedom Becomes Financial Sabotage
    Jun 10 2025

    Are you ready to transform your relationship with money, time, and energy? In this episode, I dive into how women can break free from the patterns of financial stress and create greater abundance in our lives. I explore the historical context of financial oppression that has led many of us to develop a rebellious spending mindset and avoid financial clarity due to past traumas.

    I advocate for creating a “spending plan” that focuses on abundance, helping you recognize rebellious tendencies around money while introducing both internal and external systems for financial empowerment. I also share how Business by Design, a program created by James Wedmore, has positively impacted both my business and personal finances, helping me scale with ease and align my actions with my financial goals.

    Join me for actionable steps, practical tools, and mindset shifts that will help you reclaim control of your money, time, and energy—and open the door to even more abundance!

    “We are talking about the sweet abundance that comes from consciousness and clarity and transparency with ourselves, because actually what’s available when you get clear and conscious about your money is only a more powerful version of abundance.” -Kate Northrup

    🎤 Let’s Dive into the Good Stuff on Plenty 🎤

    00:49 Common Financial Patterns Among Women
    02:41 Understanding Resistance to Financial Tracking
    04:24 Historical Context of Women’s Financial Freedom
    07:35 Nervous System and Money Relationship
    11:22 Metabolizing Stress and Financial Clarity
    14:39 Rebellious Spending and Self-Reflection
    16:35 Creating a Spending Plan for Abundance
    17:40 Building a Nervous System Stewardship System
    18:28 Business by Design Program Overview


    ✨ Business By Design (BBD) Review: How James Wedmore’s Program Transformed Our Business ✨

    In episodes 109 and 110 of Plenty, we’re giving you an inside look at our journey with James Wedmore’s Business By Design (BBD) program and how it completely transformed the way we run our business. 🚀

    Ready to scale your business while maintaining your well-being? After growing our business from zero to multiple seven figures, we’ve discovered that success isn’t about working harder—it’s about working smarter and more aligned.

    💡 BBD provided us with the exact framework we needed to streamline our operations and actually enjoy the process. In these episodes, we’re sharing the game-changing strategies that helped us scale with ease.

    What’s Inside These Two Episodes:

    • A candid review of BBD and how it’s become the backbone of our business growth strategy 💪
    • Insights on how BBD’s holistic approach—from team building to marketing—has transformed our systems, sales, and customer satisfaction 🌟
    • How we implemented BBD’s principles in everything from our launches to refining our offers and improving team communication 🤝

    If you’re wondering whether BBD is the right investment for your business, or you’ve been curious about how it could align with your specific goals, these episodes are a must-listen!

    🎧 Tune in for an honest review of our experience with BBD and why we keep recommending it to everyone we know. 💬

    Want to learn more or join BBD yourself? Head over to katenorthrup.com/bbd for exclusive bonuses like a live, in-person Mastermind event and my signature visibility strategies—including how I’ve landed features in Harvard Business Review, Oprah Daily, and beyond! 🌟

    Don’t miss out on this transformation! ✨

    Voir plus Voir moins
    20 min

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