In this episode of Polished Beauty Podcast, Dr. Daisy Ayim welcomes Dr. Cie Allman Scott—psychologist, author, and Hollywood insider—for an engaging conversation on her book Decide Your Future.

With her wealth of experience and sharp insight, Dr. Scott shares practical wisdom for designing a fulfilling life—whether you’re just stepping into adulthood, navigating midlife, or seeking a fresh start later on. From resilience and mindset shifts to embracing self-awareness, this episode is both inspiring and empowering.

Let’s get polished and start creating the future you deserve,

On this episode of Polished Beauty Podcast, our expert guest is Dr. Sonya Kim, a former ER physician who pivoted into women’s health, men’s health, and concierge medicine in the Bay Area. With her deep experience caring for patients from seniors with dementia to high-performing professionals, Dr. Kim breaks down the five essentials everyone needs to thrive in their 40s, 50s, 60s, and 70s.

Here’s what you’ll learn:

Sleep health – the ultimate reset button for hormones, brain, and body

Gut health – why your microbiome shapes your immunity, metabolism, and mood

Hormone balance – navigating estrogen, testosterone, and midlife changes

Mitochondria & energy – how to protect your cellular “power plants” as you age

Social connection – the antidote to loneliness and a cornerstone of healthy aging

Dr. Kim’s insights show that longevity isn’t about quick fixes — it’s about building strong foundations for energy, resilience, and joy at every stage of life.

Whether you’re in your 40s or 70s, these five essentials will help you stay vibrant, healthy, and connected.

Subscribe for more empowering conversations on business, beauty, brain, and body — Where Ambition Meets Empowerment.

Let's get polished

In this episode of the Polished Beauty Podcast, I talk with Daniel Oh, CEO and Co-Founder of Oval Skin, about cutting through the hype of K-Beauty ( Korean Beauty). We explore how Oval Skin uses personalized routines, AI skin analysis, and a “Michelin Guide” approach to Korean skin care product selection. Think of oval skin as the sephora store online for exclusive top notch korean beauty products.

For the first time on the show, a live skin analysis was performed, giving listeners an exclusive look at how the technology works. The discussion also exposes the myth of dark circle creams—topical products cannot fix them because the issue is structural and vascular, not surface-level.

Daniel highlights why authenticity, self-love, and science-backed solutions are driving K-Beauty’s global rise. From Centella Asiatica and Niacinamide to Exosome Technology, the episode offers actionable insights and practical tips for the ambitious one who want to shine from the inside out using K-beauty products.

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On this episode of Polished Beauty Podcast, I sit down with Anca Platon Trifan — a powerhouse in her 40s who wears many hats: bodybuilder, entrepreneur, podcaster, and motivational speaker. Originally from Romania, Anca has built a thriving life in the U.S. while inspiring others across the country with her fitness and wellness journey.

She opens up about the discipline and mindset it takes to maximize your time, prioritize your health, and incorporate fitness into even the busiest schedule. From nutrient strategies to workout hacks, Anca shares how scheduling your fitness like any other important appointment can change your life. Her story is proof that resilience, commitment, and structure can transform both your body and your business.

Whether you’re balancing a demanding career, entrepreneurship, or family life, this episode is filled with actionable tips to help you stay consistent, disciplined, and empowered on your wellness journey. Let's get polished

In this empowering episode, I sit down with Dr Jim Lavalle— clinical pharmacist, nutritionist, author of 26 books, and co-chair of the Anti-Aging Academy of America — to uncover the truth about anti-aging. Dr. Jim shares how stress, diet, sleep, and environmental exposures accelerate “metabolic inflammation” and what really works to reverse it. From red light therapy and supplements to the hype around salmon DNA skincare, the conversation separates science from trend. Most importantly, Dr. Jim emphasizes balance — fixing what’s truly broken in your body, avoiding “too much biohacking,” and remembering that life is meant to be enjoyed. Whether you want to improve your hormones, boost energy, or simply age gracefully, this episode delivers the science-backed strategies to shine from the inside out. Let's get polished!

In this episode of Polished Beauty Podcast, I sit down with Dr. Betty Murray, a trailblazer in women’s health and functional medicine. Dr. Betty shares her own powerful story and how her journey led her to pursue advanced research on hormones, gut health, and midlife transitions. We talk about her path to earning a PhD, the groundbreaking insights she’s uncovered, and her passion for creating solutions through Menrva, the femtech platform she founded to transform hormone and menopause care. This conversation is about reclaiming women’s health with knowledge, innovation, and courage—and I can’t wait for you to hear it. Let's get polished!

In this empowering conversation, Dr. Vanessa Gavin-Headen shares how 25 years as a Long Beach family physician led to a bold pivot into fashion—launching Valmasi, a scrub line intentionally designed for curvy women and bodies that don’t fit “off the shelf.” She breaks down real-world fit challenges (“D cup,” waistbands that shift, not enough room in back), the meaning behind the Valmasi name (almasi = “diamond”), and the next horizon—from a men’s line for “dad bods” to athleisure. Along the way, she explains how AI is changing medicine for good or bad, the upside of patient care. She offers practical startup resources for anyone looking to pursue fashion designer path. Her north star: have faith, follow the path laid out for you, and “do the thing.” Let's get polished!

Menopause isn’t the end of your glow—it’s the start of a smarter skincare era. As estrogen levels drops with aging, your skin’s rules change—fast. In this episode, we decode how hormonal shifts impact collagen, elasticity, hydration, and pigmentation. You’ll learn the science behind topical estriol and other actives designed to restore firmness, moisture, and glow in the aging skin. From clinical treatments to at-home strategies, discover how to build a skincare plan that works with your biology, not against it. Let's get polished!