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Positive Solutions 4 Life-Transforming Your Mind & Body from the Inside Out

Positive Solutions 4 Life-Transforming Your Mind & Body from the Inside Out

Auteur(s): Peggy Meyer
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À propos de cet audio

Positive Solutions 4 Life is a twice a week podcast centered around transforming your mind and body from the inside out by mastering your inner mental game so you can live the life you truly desire.

If you love reading or listening to self-improvement books or podcasts, or follow one of the many experts in personal growth out there, then this podcast is for you! Tune in weekly where you will find top tips, tricks, and strategies to master the skills needed to optimize your life and reach your full potential. Discussions center around mindset, habits, productivity, time management, goal setting and achieving, and much more!

Friday episodes are guest interviews or a book summary of a recent personal development book Peggy has read.

Hosted by Peggy Meyer, Clinical Social Worker with 20+ years of mental health counseling experience, along with her continued passion to learn anything personal growth.

@PeggyMeyer
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Épisodes
  • The Real St. Nicholas
    Dec 24 2025

    Curl up, get comfortable, and step into a quieter kind of Christmas.

    In this special fireside-style episode, Peggy Meyer tells the gentle, true story behind St. Nicholas—the real man whose life of humility, courage, and generosity inspired the figure we now know as Santa Claus.

    Long before stockings and sleigh bells, Nicholas was a fourth-century bishop who gave secretly, defended the vulnerable, and lived his faith with deep compassion.

    Through history, legend, and heart, this episode invites listeners to rediscover the warmth at the center of Christmas—and to carry that spirit forward through simple, meaningful acts of kindness.

    This is a story meant to be listened to slowly… perhaps by a glowing fire… as we remember what the season is truly about.

    In This Episode, You’ll Hear:
    • The little-known history of the real St. Nicholas

    • How a humble bishop became the inspiration for Santa Claus

    • Why generosity, humility, and quiet giving still matter today

    • A gentle invitation to live out the true spirit of Christmas

    Reflection Question

    How can you quietly bring hope, generosity, or dignity to someone’s life this season?

    Listen & Connect

    🌐 Website: https://positivesolutions4life.com/

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    10 min
  • Created On Purpose, For a Purpose with Bill Goodwin
    Dec 19 2025

    In this powerful and uplifting episode, Peggy Meyer sits down with leadership coach, speaker, and Maxwell Leadership Certified Team member Bill Goodwin to explore what it truly means to live on purpose, for a purpose. Bill shares wisdom from more than 30 years of leadership and personal development experience, helping listeners understand their identity, uncover their God-given gifts, and move through fear toward a fulfilling, intentional life.

    Together, Peggy and Bill unpack themes of identity, purpose, clarity, mental barriers, and the importance of aligning your inner life with your outward actions. Their conversation is packed with heart-centered guidance, practical insight, and encouragement for anyone seeking deeper meaning and direction.

    What We Cover in This Episode

    • Why identity must come before purpose and action
    • How to discover your God-given gifts
    • The difference between assignment and purpose
    • How fear, comparison, and overwhelm block personal growth
    • The role of daily habits in living a meaningful life
    • Why leadership always begins with self-leadership
    • The power of community, coaching, and mentorship
    • Bill’s powerful encouragement for listeners: “Your best days are ahead.”

    Key Quotes

    “You were created intentionally — not by accident.” – Bill Goodwin “Fulfillment comes when you're living your purpose.” – Peggy Meyer “Your gifts are clues to the impact you're meant to make.” – Bill Goodwin

    Connect with Bill Goodwin: https://www.prioritylivingcg.com Discovery your exact purpose: https://www.thepurposefactor.com/home-tpf62394344

    Connect with Peggy & Positive Solutions 4 Life

    🌐 Website: https://positivesolutions4life.com/

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    37 min
  • Choose Peace: Take the Rest of the Year Back
    Dec 17 2025

    As the year winds down, many of us find ourselves overwhelmed instead of joyful. In this episode of Positive Solutions 4 Life, Peggy Meyer speaks directly to the pressure-filled season so many of us are experiencing—and offers a powerful reminder: peace is still available, and it’s not too late to choose it.

    Between family gatherings, travel, school activities, holiday preparations, volunteering, and end-of-year expectations, this season can quietly steal our joy. Peggy explores how much of that pressure is self-created and how stepping back, checking in, and choosing differently can help us reclaim the rest of the year—without doing more.

    In this episode, you’ll learn how to:

    • Recognize where overwhelm and stress are really coming from

    • Shift your focus from “getting it all done” to how you want to feel

    • Check in with your body, mind, heart, and soul

    • Release unrealistic holiday expectations

    • Ask for help, slow down, and refill your own cup

    • Remember the true reason for the season and reconnect with peace

    This episode is an invitation to pause, breathe, and give yourself permission to choose peace over pressure—one intentional moment at a time.

    ✨ It’s not too late to take the rest of the year back.

    Listen & Connect: 🌐 Website: https://positivesolutions4life.com/ 🎧 Podcast: https://peggyatpositivesolutions.podbean.com/ 📘 Facebook: https://www.facebook.com/PositiveSolutions4Life/ 📸 Instagram: https://www.instagram.com/positivesolutions4life/ 💼 LinkedIn: https://www.linkedin.com/in/peggy-meyer-b5948418/ ▶️ YouTube: https://www.youtube.com/@positivesolutions4life

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    10 min
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