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Positivi-tea and Talk

Positivi-tea and Talk

Auteur(s): Sophie L. Robinson-Matthews
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À propos de cet audio

Hosted by Sophie—a psychotherapist, mum, and nurospicy Pagan —this light-hearted yet informative podcast is your go-to for exploring the richness of life and spirituality alongside practical mental health advice. Whether diving solo into insightful topics or sharing candid conversations with her husband, Sophie brings a blend of warmth, wisdom, and magic to every episode. From navigating the highs and lows of modern living to embracing the spiritual aspects of personal growth, this podcast offers an engaging and relatable perspective to support your wellbeing.


Sophie’s mission is about blending spirituality with evidence-based psychological treatments and understanding together to create a balance of wellness, unique to everyone. She believes in personal development within all aspects of a person’s life in order to live authentically, with more balance and love. Sophie started her work in the mental health field in 2012 by volunteering at a domestic abuse shelter, which led her to complete a masters in forensic psychology and train further as a counsellor. The twist is that she has been a practising witch since 2002 making this a podcast with a difference! Sophie works as a psychotherapist, hypnotherapist, counsellor, and life coach, offering services worldwide online and can be found at www.sophiewildrobin.com or @sophiewildrobin on insta.

Hosted on Acast. See acast.com/privacy for more information.

Sophie L. Robinson-Matthews Hygiene & Healthy Living Psychologie Psychologie et santé mentale Science Sciences sociales Spiritualité
Épisodes
  • #6 Trauma Healing, Facing the Shadow

    #6 Trauma Healing, Facing the Shadow
    Apr 8 2025

    Sophie gives a real life example of her own healing and self-enquiry process. This episode is real talk and mentions things that could be potential triggers so if you are feeling very fragile or sensitive today and you don't have capacity for hearing such content, please save for another time when you're feeling ready or mentally stronger. We mention anxiety and grief in this mini episode.

    Please take responsibility for your own wellbeing and only apply any ideas from this show with support of a professional and seek advice for your own situation first. The content of this podcast is for informational and entertainment purposes only. It is not a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your own qualified healthcare provider or other professional with any questions you may have regarding your health, wellbeing, or personal circumstances. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the official policy or position of any organization or entity. Listener discretion is advised.

    Hosted on Acast. See acast.com/privacy for more information.
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    14 min
  • #05 Trauma, Addiction & Recovery with Kelly Bramblett

    #05 Trauma, Addiction & Recovery with Kelly Bramblett
    May 16 2020

    This show discusses abuse and addiction and therefore, parental guidance is advised before listening. This show episode is considered PG. Sophie Interviews Kelly about her journey, including toxic family cycles and what to expect when being the one to break them. Kelly also discusses some of the content in her upcoming book, Alchemy of the Phoenix (available from 1st October 2020). Find more about Kelly at www.kellybramblett.com. Check out Sophie's work and book, Wellness Magick (available from pre-order now via Amazon worldwide and Barnes & Noble) follow this link for UK Amazon https://amzn.to/2TbU1uk

    & remember you can claim your pre-order bonuses via her website.

    #recovery #trauma #addiction #loa #wellness #therapy #toxicfamily


    Hosted on Acast. See acast.com/privacy for more information.
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    38 min
  • #04 Route into Therapy. Freud & Distraction Help

    #04 Route into Therapy. Freud & Distraction Help
    Apr 12 2020

    Chris asks Sophie questions from Instagram followers, which leads onto a discussion of Freud, his most supported theory and his least supported yet amusing ones! This is a more psychology based episode. rather than Spiritual topics. We also discuss Abraham Maslow's Hierarchy of Needs and what you can do to help with distraction, whether that's when you're home working or just in general.

    To find out more about Sophie and her upcoming book, Wellness Magick (expected July 2020, TBC), follow the show link.


    Hosted on Acast. See acast.com/privacy for more information.
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    25 min

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