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Posture & Purpose With Dr. Michelle Carr Frank

Posture & Purpose With Dr. Michelle Carr Frank

Auteur(s): Chris Logan Media
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Welcome to Posture and Purpose where both healing and community come together! An inside look into Carr Chiropractic and Dr. Michelle Carr Frank.

© 2025 Posture & Purpose With Dr. Michelle Carr Frank
Hygiène et mode de vie sain Médecine alternative
Épisodes
  • Pets, Pain, And The People Who Love Them; Dr. Angie Sanders
    Dec 17 2025

    A wag, a step, a pause at the bottom of the stairs—tiny moments like these tell a full story about your pet’s health. We welcome Dr. Angie Sanders from Companion Animal Hospital of Lafayette to explore how veterinarians translate posture and gait into practical care plans, why cats require “wild-leaning” home setups, and how to navigate the noisy swirl of social media trends without losing sight of real science and your pet’s quality of life.

    Together, we dig into the most common issues in dogs and cats—dermatology and allergies, stress-linked feline illness, and the quiet ways pain hides in everyday movement. Dr. Sanders shares when a shortened step points to cervical discomfort rather than a sore paw, why home videos beat in-clinic walks for anxious cats, and how small shifts in routine can ease mobility challenges in seniors. We also talk exercise with nuance: enrichment first, breed limits respected, and consistent routines that prevent the “too much, too late” trap. For cat parents, you’ll hear practical, evidence-backed ideas for litter layout, vertical space, and play that satisfies natural hunting behavior.

    You’ll also hear about options that many owners don’t realize they have. From compassionate oncology protocols designed for comfort to rehabilitation tools like red light therapy, we separate what’s promising from what’s just trending. Dr. Sanders offers a powerful recovery story—a dog returning from traumatic injury to a grandfather’s side—that shows how medical progress restores family rituals and emotional health. And behind every plan is a team mindset: dermatology, orthopedics, oncology, rehab specialists, and trainers working together, plus the professional boundaries that keep care clear, steady, and humane.

    If you’ve wondered whether your pet’s “slowness” is normal aging, if that Instagram diet is worth the hype, or how to spot pain before it escalates, this conversation gives you a calm, practical roadmap. Subscribe, share with a friend who loves their animals like family, and leave a review to tell us what subtle sign you’re watching for at home.

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    28 min
  • How A Breast Surgical Oncologist Builds Trust, Teams, And Better Outcomes
    Dec 10 2025

    Fear has a loud voice, but facts are stronger. We sit down with a breast surgical oncologist who turns complex decisions into clear choices—explaining how screening, genetics, and modern surgery work together to deliver high survival and a better quality of life. From the first mammogram to long-term follow-up, we walk through what actually changes outcomes and what’s just noise.

    We unpack the essentials: when to start screening if you’re average risk, how family history really shifts timelines, and why MRI isn’t a shortcut for everyone. You’ll hear the difference between lumpectomy and mastectomy without myths, the role of oncoplastic techniques, and how expectations shape recovery. We also dig into advances that make care easier—long-acting pain control, outpatient pathways, and soft knitted prosthetics.

    Genetics takes center stage with BRCA and beyond, showing how expanded panels influence surgical planning, radiation sensitivity, and family counseling. We talk candidly about full-body scans, incidental findings, and the anxiety tax of overtesting. Movement and posture get real attention: early stretching, scapular opening, and lymphatic care reduce stiffness, axillary web syndrome, and lymphedema. A multidisciplinary approach—radiology, pathology, medical and radiation oncology—keeps decisions aligned with NCCN guidelines while staying personal and humane.

    If you’ve found a lump or you’re putting off a mammogram, this conversation gives you a next step and a team mindset. Early detection turns a crisis into a plan; access pathways like self-referral screening remove barriers; and local support groups add strength you can feel. Subscribe, share this with someone you love, and leave a review with your biggest breast health question—we’ll bring your questions to future episodes.

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    46 min
  • From Psychology To Acupuncture: A Healer’s Path To Whole-Body Wellness
    Dec 3 2025

    Needles aren’t the headline—balance is. We sit down with Lafayette acupuncturist Donna Greene to unpack how Traditional Chinese Medicine reframes health from “fix the symptom” to “restore the system,” and why steady, consistent care beats quick fixes. Donna’s story runs from psychology and social work to massage, shiatsu, and acupuncture, giving her a rare lens on pain, mood, and the way stress shows up in the body. She breaks down meridians in plain language, explains why one session won’t solve long-term issues, and shows how Eastern and Western approaches can work together without ego or guesswork.

    We get practical. Donna walks us through a first visit, from tongue and pulse to point selection, and shares how she reads breath as a real-time stress meter. She lays out what acupuncture reliably helps—digestive issues, neuropathy, chronic pain, anxiety, depression, hypertension, and diabetes—then spells out when Western medicine must lead, especially in acute or emergency care. Her fertility insights stand out: start three months early, regulate cycles, map treatment timelines to IUI or IVF, and reduce stress so the body can do its job. Along the way we dig into shiatsu, ashiatsu, and the difference between relaxation massage and targeted therapeutic work.

    The heart of the conversation is mindset and community. Donna views grief literacy as a health skill, not a crisis response, and teaches simple self-care that people actually do: daily walks, sunlight, time off screens, and finding your tribe. She champions food therapy, short-term herbs, and collaborative referrals so patients feel supported from every angle. If you’ve been curious about acupuncture, cautious about needles, or stuck with chronic symptoms that never quite resolve, this is an honest, hopeful roadmap to moving forward.

    If this resonates, follow and share the show, and leave a review so others can find these conversations. Subscribe on Apple Podcasts, Spotify, or YouTube, and tell us: what small habit will you start today?

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    40 min
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