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Posture and body awareness for adult learners, with Rachael Ridge

Posture and body awareness for adult learners, with Rachael Ridge

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Joining me on Violin Class this week is violin teacher Rachael Ridge, with whom I’ll be discussing:

  • Body awareness
  • How to relax and release tension as an adult learner.
  • The importance of singing
  • Proper posture on violin

As well as her own journey with arthritis and how she’s been able to practice to avoid pain.

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