On the quiet work of befriending ourselves, and the remembered language of healing.

• (0:00) – Introduction and Guest Overview
• (2:47) – Daria's Childhood and Early Life
• (9:01) – Impact of Grandmother's Death and Early Loss
• (12:14) – Discovering the Truth About Her Grandmother's Death
• (20:14) – Intergenerational Trauma and Addiction
• (26:12) – Emergence and Mentoring
• (34:19) – Success and Ambition
• (41:48) – Meditation and Emotional Independence
• (46:13) – Letter to Her Mother

Daria Burke is an American writer, speaker, and wellbeing advocate. A marketer by trade and a seeker at heart, Daria is a storyteller and sense-maker, weaving together personal experience and the science of healing and transformation to explore new ways of understanding how we choose who we become. Her debut memoir, OF MY OWN MAKING (Spring 2025), is a soulful and scientific exploration of overcoming adversity, healing from childhood trauma, and rewriting one's own story. As a Chief Marketing Officer, Daria was named a 2020 AdAge Woman to Watch whose work has been recognized by Women’s Wear Daily, Forbes, Vogue, Town & Country and the Cut. She has written for Fast Company, The Huffington Post, and Black Enterprise, and has appeared on The Melissa Harris-Perry Show on MSNBC. A distinguished alumna of NYU Stern School of Business (MBA) and the University of Michigan (BA), Daria was born in Detroit and now calls Los Angeles and East Hampton home.

Daria's memoir OF MY OWN MAKING. Part memoir, part methodology, OF MY OWN MAKING is a soulful and scientific exploration of the power to shape one’s destiny and a fearless rallying cry to excavate and examine the stories that define our lives.

On healing our emotional biography, the unwounded soul within, and the choices we keep making to evolve.

• (0:00) — Sophie Grégoire Trudeau's Introduction and Background
• (3:35) — The Importance of Holding Ourselves
• (7:02) — Navigating Addiction and Hyper-Vigilance
• (8:33) — The Science of Happiness and Integrity
• (10:56) — Understanding Human Behavior and Emotional Intelligence
• (14:38) — The Role of Nature and Playfulness
• (15:32) — Navigating Personal Relationships and Trauma
• (40:01) — The Impact of Patriarchy and Toxic Masculinity
• (45:42) — The Importance of Self-Care and Emotional Regulation
• (46:00) — The Role of Playfulness and Humor in Emotional Health
• (49:08) — The Impact of Menopause and Andropause on Relationships

Through the years, Sophie Grégoire Trudeau has had the occasion to meet inspiring world leaders — Her Majesty Queen Elizabeth II, Brigitte and Emmanuel Macron, Pope Francis, King Abdullah II of Jordan, Michelle and Barack Obama, Ellen Johnson Sirleaf, First Lady Jill Biden and President Joe Biden, and more — who've inspired her to bring about change and justice in the world.

Sophie studied commerce at McGill University and holds a Bachelor’s degree in Communications from the University of Montreal, as well as a certificate from the Promedia School of Television and Radio. Deeply passionate about exploring the great outdoors, she loves sports, movement, and yoga. She's the former First Lady of Canada, and she's also certified to teach yoga for children and adults, practicing and guiding meditation and yoga nidra sessions to reset the nervous system and find calm.

Her first book, Closer Together (Penguin Random House and KO Éditions), encourages us to better understand the mechanisms of our own personality and the quality of all our relationships — most importantly, the relationship we have with ourselves.

On the facets of grief, the joy in the depths, and the presence we bring.

• (0:00) — Introduction and Guest Introduction

• (3:23) — Rosemerry's Son Finn

• (6:05) — Grief and Connection with Finn

• (11:53) — Exploring Darkness and Light

• (18:39) — Metaphors and Connection

• (24:30) — Meadow and Listening

• (28:15) — Talking to the Dead

• (29:53) — Rosemerry's Work and Resources

Devoted to helping others explore creative practice, Rosemerry is co-host of Emerging Form, a podcast on creative process, co-founder of Secret Agents of Change (a surreptitious kindness cabal), and co-leader of Soul Writers Circle. She directed the Telluride Writers Guild for ten years and co-hosted Telluride’s Talking Gourds Poetry Club for another ten years.

She teaches and performs poetry for mindfulness retreats, women’s retreats, teachers, addiction recovery programs, scientists, hospice, literary burlesque and more. Clients include Craig Hospital, Business & Professional Women, Think 360, Ah Haa School, Desert Dharma, Well for the Journey, and the Women’s Dermatological Society.

She performs as a storyteller, including shows in Aspen at the Wheeler Opera House, at the Taos Storytelling Festival, Page Storytelling Festival and the National Storytelling Festival in Jonesborough, TN. Her TEDx talk explores changing our outdated metaphors. For five years, she performed in the Telluride Literary Burlesque.

She has been writing a poem a day since 2006, posting them since 2011 on her blog, A Hundred Falling Veils. In 2023, her poems can be heard daily on the Ritual app, The Poetic Path. Favorite themes include parenting, gardening, ecology, love, science, thriving/failure, grief and daily life.

She has 13 collections of poetry, and her work has appeared in O Magazine, A Prairie Home Companion, PBS News Hour, American Life in Poetry, on fences, in back alleys, on Carnegie Hall Stage and on hundreds of river rocks she leaves around town. Her poems have been used for choral works by composers Paul Fowler and Jeffrey Nytch and performed around America. Her most recent collection, Hush, won the Halcyon prize. Naked for Tea was a finalist for the Able Muse Book Award. Other books include Even Now, The Less I Hold and If You Listen, a finalist for the Colorado Book Award. In 2023 she released All the Honey; Beneath All Appearances an Unwavering Peace (a book for grieving parents with artist Rashani Réa); a book of writing prompts, Exploring Poetry of Presence II; and Dark Praise, a spoken word album with Steve Law.

She’s won the Fischer Prize, Rattle’s Ekphrastic Challenge (thrice), the Dwell Press Solstice Prize, the Writer’s Studio Literary Contest (twice) and The Blackberry Peach Prize. She’s widely anthologized including Poetry of Presence, How to Love the World, The Path to Kindness, Send My Roots Rain, Come Together: Imagine Peace, Dawn Songs, and To Love One Another.

She’s been an organic fruit grower, a newspaper and magazine editor, and a parent educator for Parents as Teachers. She earned her MA in English Language & Linguistics at UW–Madison. One-word mantra: Adjust. Three-word mantra: I’m still learning.