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Precarious

Precarious

Auteur(s): MHNR Network LLC
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 Life. Playing by the rules, doing the right thing, working hard and striving to be a good person can give us a sense of control and security. At least that is what Leah believed until she was diagnosed with advanced ovarian and breast cancer when she was 46 years old. She quickly realized that life is truly precarious - filled with uncertainty and dependent on chance. Through hearing other's stories of their precarious moments, we realize that this is actually what connects us as human beings. There is beauty in the struggle.

Leah Barrett, MS, LCSW is a psychotherapist in private practice in Colorado where she lives with her husband and a few fur kids.Copyright MHNR Network, LLC Développement personnel Hygiène et mode de vie sain Psychologie Psychologie et santé mentale Relations Réussite Sciences sociales
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  • Last Show

    Last Show
    Aug 11 2023
    26 min
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    To Forgive is to Heal
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    Forgiveness, to forgive. Why is it so hard to do? Is it that we think we are condoning the person's behavior if we forgive the person? What do we gain by not forgiving? What do we lose by not forgiving?

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    In this episode of Precarious, I explore forgiveness: its definition and and give an example of "how to" forgive.

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    PS - I turn 57 on July 28th. I didn't think I'd live this long once I was diagnosed with cancer back in 2013. Life if full of surprises.
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    Jul 17 2023
    What is Awe? When is the last time you experienced it? Even I questioned whether it is considered an emotion? It is an emotion that absolutely can improve our quality of life. Yet, it takes paying attention and being open to it.

    In this episode of Precarious, I reference Dacher Keltner's book, AWE. The New Science of Everyday Wonder and How It Can Transform Your Life. He outlines 8 sources of AWE and how we can access this beautiful emotion.

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    19 min
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