Two minutes of silence can’t carry the whole story. We lean into the hard questions Remembrance Day raises: how to honor courage without glamorizing war, how to include civilians alongside veterans, and how to keep memory honest when distance invites denial. With Canadian Armed Forces chaplain Capt. Justin McNeil and philosopher Dr. Trudy Govier joining our regulars, we navigate symbols like the red and white poppy, the surge in defense spending, and the chronic underfunding of diplomacy. The aim isn’t to score points; it’s to hold tension: preparedness and restraint, justice and forgiveness, grief and hope.

Justin takes us inside the strange vocation of training for what you hope never happens, and the pastoral work of rehumanization—names, faces, families, artifacts from those with no graves. Trudy probes where reconciliation meets justice, from South Africa’s TRC to today’s conflicts, and how amnesty, accountability, and public repair can clash. We ask what rebuilding must look like after the shooting stops, and why “win and leave” only seeds the next war. Together we explore nonviolent resistance, alliances, and the leverage that shapes negotiations in a world where drones, disinformation, and nationalism have changed the rules.

We also confront the language that primes violence and the counter-story of shalom: peace as shared safety, dignity, and livelihood. From Rwanda’s neighbor-against-neighbor horror to Canada’s peacekeeping identity and the realities of moral injury, we keep circling one insistence: remember well so we can choose better. If you’re wrestling with poppies, budgets, diplomacy, and what to carry after the bugle fades, this conversation offers clarity, compassion, and a path forward.

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What if sin isn’t a tally of private failings, but a way to see how our choices shape each other’s lives? We open the door to a deeper, more human conversation with two guides who’ve lived it from different sides: Pam Rocker, a queer playwright and activist working at the intersection of faith, belonging, and justice; and David Sweet, a retired homicide detective whose mantra—leave people better than you found them—was forged in the hardest rooms in policing.

We trace the old script from Augustine’s original sin to Dante’s seven deadlies, then turn it inside out. The panel shares raw first encounters with shame and fear—from shoplifted candy to purity culture’s damage—and asks whether people are born bad or shaped by moments and systems. David explains why empathy, not pity, opens truth in an interview room and in everyday life. Pam names the toll of Christian nationalism and the chilling idea that empathy is a “sin,” while Joanne Anquist reframes sloth as apathy toward what matters and calls for a new social contract rooted in dignity and mercy. Together we test greed, pride, wrath, and sloth against modern realities: workers who can’t afford the food they stock, billionaires celebrated while communities crumble, and survival choices punished without context.

This is a conversation about accountability without humiliation, forgiveness that leads to responsibility, and practical steps that make repair real. We offer simple practices—curate diverse stories, build the empathy muscle, confess clearly, and choose the daily discipline of leaving people better than you found them. We’re not defined by failures, and we’re not fixed by fear. We are human, capable of harm and capable of repair.

If this resonates, follow the show, share it with a friend, and leave a review. Your voice helps more people find thoughtful, nuanced conversations that trade shame for truth and turn empathy into action.

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What if rest isn't a luxury, but our birthright? In this powerful Season 2 premiere, we wade into the deep waters of burnout culture and discover surprising currents of hope beneath the surface.

The statistics are sobering: nearly half of Canadian professionals report burnout, with a third saying it's worse than last year. In Calgary, one in five police officers are on leave due to mental and physical strain. We've all heard the advice to practice self-care, but as our expert guests reveal, that's like applying a bandage to a broken system.

Joining us at the table are Carolyn Krahn, Executive Director of Calgary's Workers' Resource Center, and Gian Carlo Carra, Calgary's Ward 9 City Councillor. Together we explore how everything from urban design to housing policies to workplace expectations shapes our capacity for rest. Carolyn explains that true burnout isn't just tiredness—it's a profound state of emotional exhaustion where people feel used up, unworthy, and unable to bring their best to work or personal life.

The conversation takes surprising turns through biblical concepts of Sabbath and Jubilee, housing affordability, union rights, and the collapse of nonprofit support systems. We discover that our cultural worship of productivity isn't just making us miserable—it's fundamentally at odds with human flourishing.

Yet hope emerges in our shared stories of community resilience during crises like the 2013 Calgary floods, when people showed up for each other regardless of background or status. We glimpse possibilities for rest built on collective action rather than individual striving.

As we navigate this burnout culture together, remember: you do not owe your life to your productivity. Your worth isn't measured by your output. Join us as we imagine a world where rest is sacred, community is valued, and we all carry each other through the hardest times.

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