The ProLongevity Podcast with Graham Phillips | Episode 43

Chapters

00:00 Introduction
01:11 Samir's Journey to Health Coaching
03:02 The Anger of Misguided Health Practices
09:14 The Shift from Veganism to Carnivore
16:17 Researching Health and Nutrition
19:58 Breaking the Vegan Habit
22:42 Transitioning to Meat Consumption
22:51 Transitioning to South Africa: A Personal Journey
25:21 Exploring Human Anthropology and Diet
27:35 The Role of Nitrogen Isotope Analysis
31:06 The Shift from Carnivores to Farmers
36:21 Understanding Brain Size and Diet
38:40 Root Causes of Health Issues
44:44 The Microbiome and Its Importance
46:51 TheProLongevityPodcast-Outro.mp4

This podcast video is brought to you by ProLongevity, the multi-award-winning lifestyle change program that helps reverse and prevent and reverse avoidable killer diseases like Type 2 Diabetes, Strokes, and Hypertension.

Founder of ProLongevity, Graham Phillips discusses the latest controversial yet scientifically proven breakthroughs in understanding how to live healthy for longer. View a range of topics that will offer a new understanding that will help improve your health. From the damage caused to public health, by Big Food and Big Pharma that costs the UK and US Billions, why you can’t just simply run off extra pounds by joining the gym, the connection between the brain and gut, why certain diets don’t always work and can even damage your health.

Sameer Dosani Links:
Website: https://www.sameerdossani.net/
YouTube: https://www.youtube.com/@MeatHeals
Facebook: https://www.facebook.com/SameerDossaniHealthCoaching
Instagram: https://www.instagram.com/sam3r/

Graham Phillips Links:
website - https://www.prolongevity.co.uk/
X/Twitter - https://twitter.com/grahamsphillips
Facebook -https://www.facebook.com/Prolongevity1
Instagram - https://www.instagram.com/prolongevity_

In each episode, you’ll meet world-renowned experts who fully support ProLongevity. After watching, feel free to reach out to Graham Phillips with any questions or for any advice by contacting him here.

https://www.prolongevity.co.uk/

For more great videos like this, make sure you’ve subscribed.

Or why not join our private members Facebook Group for future events and webinars, packed with news, debates, educational resources, free health risk assessments, and much more; https://www.facebook.com/groups/278916313071738/

The ProLongevity Podcast with Graham Phillips | Episode 42

In this episode, Graham & Bertie discuss GLPs - GLP's are taking the world by storm but how safe and effective are they?

Chapterisation:

00:00 Introduction to Bertie Stringer and Her Journey
02:53 Men's Health and Testosterone Decline
05:35 The Rise of GLP-1s and Their Impact
08:29 Microdosing GLP-1s: A New Approach
10:43 Concerns About GLP-1 Usage and Regulation
13:25 The Role of Pharmaceutical Companies
16:00 Consumer Awareness and Misunderstanding of GLP-1s
18:48 Celebrity Influence on Weight Loss Trends
21:33 Guilt and Societal Pressures on Weight Loss
23:58 Addiction to Processed Foods and Weight Loss Drugs
26:27 The Complexity of Weight Loss and Drug Use
30:46 Understanding Medication Dosage and Effects
35:56 The Impact of Food Noise on Weight Management
42:51 The Importance of Body Composition Awareness
50:18 Building a Supportive Community for GLP-1 Users
56:15 TheProLongevityPodcast-Outro.mp4

This podcast video is brought to you by ProLongevity, the multi-award-winning lifestyle change program that helps reverse and prevent and reverse avoidable killer diseases like Type 2 Diabetes, Strokes, and Hypertension.

Founder of ProLongevity, Graham Phillips discusses the latest controversial yet scientifically proven breakthroughs in understanding how to live healthy for longer. View a range of topics that will offer a new understanding that will help improve your health. From the damage caused to public health, by Big Food and Big Pharma that costs the UK and US Billions, why you can’t just simply run off extra pounds by joining the gym, the connection between the brain and gut, why certain diets don’t always work and can even damage your health.

In each episode, you’ll meet world-renowned experts who fully support ProLongevity. After watching, feel free to reach out to Graham Phillips with any questions or for any advice by contacting him here.

https://www.prolongevity.co.uk/

For more great videos like this, make sure you’ve subscribed.

Or why not join our private members Facebook Group for future events and webinars, packed with news, debates, educational resources, free health risk assessments, and much more; https://www.facebook.com/groups/278916313071738/

Bertie Stringer
https://www.linkedin.com/in/bertiestringer/

Chapters
00:00 Introduction to Food Addiction
https://youtu.be/NVL4OQfGx7s

02:14 Understanding Food Addiction

05:53 The Case for Recognition

08:36 Evidence Supporting Food Addiction

https://pubmed.ncbi.nlm.nih.gov/26866783/

https://pmc.ncbi.nlm.nih.gov/articles/PMC11884959/#:~:text=Summary,meta%E2%80%90analysis%20(REGEMA)

https://www.frontiersin.org/research-topics/65607/ultra-processed-food-addiction-moving-toward-consensus-on-mechanisms-definitions-assessment-and-intervention/articles

13:58 Research Insights and Findings

19:04 Upcoming Conference on Food Addiction
https://www.the-chc.org/fas/conference

26:44 TheProLongevityPodcast-Outro.mp4

This podcast video is brought to you by ProLongevity, the multi-award-winning lifestyle change program that helps reverse and prevent and reverse avoidable killer diseases like Type 2 Diabetes, Strokes, and Hypertension.

Founder of ProLongevity, Graham Phillips discusses the latest controversial yet scientifically proven breakthroughs in understanding how to live healthy for longer. View a range of topics that will offer a new understanding that will help improve your health. From the damage caused to public health, by Big Food and Big Pharma that costs the UK and US Billions, why you can’t just simply run off extra pounds by joining the gym, the connection between the brain and gut, why certain diets don’t always work and can even damage your health.

In each episode, you’ll meet world-renowned experts who fully support ProLongevity. After watching, feel free to reach out to Graham Phillips with any questions or for any advice by contacting him here.

https://www.prolongevity.co.uk/

For more great videos like this, make sure you’ve subscribed.

Or why not join our private members Facebook Group for future events and webinars, packed with news, debates, educational resources, free health risk assessments, and much more; https://www.facebook.com/groups/278916313071738/