Aperçu

  • Probiotics and Fibre in a Vegetarian Diet - Digvijay Singh

  • Auteur(s): Kanishka Thakur
  • Narrateur(s): Manan Vora
  • Mar 24 2025
  • Durée: 32 min
  • Podcast
Essayer pour 0,00 $
Choisissez 1 livre audio par mois dans notre incomparable catalogue.
Écoutez à volonté des milliers de livres audio, de livres originaux et de balados.
Accédez à des promotions et à des soldes exclusifs.
L'abonnement Premium Plus se renouvelle automatiquement au tarif de 14,95 $/mois + taxes applicables après 30 jours. Annulation possible à tout moment.

Probiotics and Fibre in a Vegetarian Diet - Digvijay Singh

Auteur(s): Kanishka Thakur
Narrateur(s): Manan Vora
Essayer pour 0,00 $

Après 30 jours, 14,95$/mois. Annulable en tout temps.

Voir les détails du balado

  • Résumé

  • The host will discuss gut health, the importance of fibre in our diets, and the relationship between supplements and gut health in this episode. They'll be interviewing a special guest, Digvijay, to pick his brain about probiotics and their importance to our gut health. The guest will explain that probiotics are good bacteria that help balance the gut microbiome and have a variety of benefits including improved nutrient absorption, increased immunity, and overall health support. They will also go over how to incorporate probiotics into a vegetarian diet plan, as well as give an example of how they would design a diet plan for someone who wants to lose weight while still incorporating probiotics. The host will also discuss the importance of taking a probiotic supplement with a higher culture count and eating probiotic-rich foods. They will also talk about the benefits of fibre and why it is important to include it in one's diet, as well as natural fibre sources like fruits, vegetables, chia seeds, and flaxseed powder. They conclude by advising the listeners to consult a nutritionist or coach before taking any supplement and to avoid overdoing it as it can be detrimental to one's health. The guest also outlines vegetarian food options such as sandwiches and advises them to stick to the changes they made when becoming a vegetarian. The host also suggests trying a no-sugar challenge to see if one can live without sugar.
    ©2023 Audible (P)2023 Audible
    Voir plus Voir moins
Voir plus Voir moins

Ce que les auditeurs disent de Probiotics and Fibre in a Vegetarian Diet - Digvijay Singh

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.

Évaluations sur Audible.ca

Évaluations sur Amazon.ca
Il n'y a pas encore de critiques pour ce titre.