Page de couverture de Problematic Decline in Motivation with Age - Doubling Down on Behavioural Activation

Problematic Decline in Motivation with Age - Doubling Down on Behavioural Activation

Problematic Decline in Motivation with Age - Doubling Down on Behavioural Activation

Écouter gratuitement

Voir les détails du balado

À propos de cet audio

 In today's episode, I share research and anecdotal evidence of my own experience in managing a perceived decline in motivation as I step into my early 50s. While there are popularized and straight forward cognitive explanations that point to a decline in motivation with age, changes in motivation and the, "get up and go" approach to activation, are caused by an array of contributing factors.
Pas encore de commentaire