If you’ve been circling the thing you really want — the book, the business, the bold new chapter — but you keep putting it off, this episode is for you.

In today’s episode, I break down what behavioral science actually says about procrastination (spoiler: it’s not laziness), share practical ways to get traction fast, and then I go into the part that doesn’t get acknowledged enough: the very real context women carry — from self-vigilance and workplace “editing” to the exhausting performance expectations we’ve been sold for decades.

This isn’t about pushing harder.
It’s about getting honest… and getting moving.

In this episode, we cover:

• What procrastination really is (and why it’s not a discipline problem)
• The most common reasons we delay the work that matters most
• 3 practical strategies to break procrastination and build momentum
• Why procrastination hits differently for women — especially in midlife
• How visibility, self-monitoring, and cultural expectations keep women stuck on the sidelines
• Why “anti-aging” marketing has become yet another way to sell women fixes
• How to stop waiting and start your next chapter now

✅ Ready to get out of the Waiting Room?

Done Waiting is my 14-day guided audio experience to help you stop procrastinating and start moving — one brave step at a time.

🎧 Learn more + Get instant access here:
https://stan.store/eimearzone/p/done-waiting-

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