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What would happen if you guarded your peace with the same energy you guard your paycheck?

In this powerful 40-minute episode, A’laila Carroll takes you deep into the heart of what it means to protect your peace like it’s your livelihood. Through raw personal stories, soulful reflection, and bold truth-telling, she teaches you how to stop giving discounts on your energy — and start budgeting your peace like the valuable currency it is.

You’ll learn how to recognize emotional “overdrafts,” identify the people and habits that drain your spirit, and build a Peace Budget that helps you live calmly, confidently, and freely.

This episode blends storytelling, guided meditation, affirmations, and a listener Q&A — creating a heartfelt journey that will leave you feeling stronger, centered, and ready to reclaim what’s yours.

Key Takeaways:

1. Peace is a paycheck. You can’t spend what you don’t have — protect it, budget it, and spend it wisely.
2. Boundaries are not rejection — they’re protection. Learn to say no with love and confidence.
3. Your calm is your currency. Stop giving away peace for free; invest it where it grows.

Why peace is your greatest asset
A’laila’s story: When I gave my peace away for free
— The “Peace Budget” lesson
— Guided reflection & meditation
— Listener Q&A: Peace with family, losing people, boundaries
— Affirmations & final call to action

Art that you wear.

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