In this episode, we dig into the intersection of pornography use, social media, and mental health, exploring how these modern influences are shaping our perceptions of intimacy, relationships, and self-worth. We discuss how most people's journey with porn typically begins, early signs that it’s negatively affecting mental health, and how social media plays a significant role in fueling these behaviors.

Our conversation addresses common mental health challenges linked to problematic porn and social media use, such as anxiety, depression, and self-esteem issues. We explore how these habits can distort a person’s understanding of relationships and sexuality, and the shame and guilt that often accompany these struggles, exacerbating mental health issues.

We discuss the underlying personality traits that make someone more vulnerable to using porn or social media as coping mechanisms, and the role isolation plays in worsening emotional distress. We offer practical advice on how to recognize when porn and social media use are negatively impacting mental health and relationships, and the first steps toward healing and recovery.

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In this episode, we explore the intersection of faith and mental health with Dr. Carol Tanksley who has dedicated their life to helping others heal from fear, anxiety, grief, and more. We’ll talk about the Church’s role in addressing mental health struggles, unpack common misconceptions Christians hold about anxiety, depression, and other mental health challenges, and discuss how believers can distinguish between spiritual battles and mental health issues.

This conversation highlights the importance of creating safe spaces within the Church for those struggling with mental health, the role of community in the healing process, and offers powerful encouragement for those feeling hopeless in their battle with mental health challenges.

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In this episode, we dive into the topic of biblical sexuality with Rodney Wright. We discuss his passion for addressing this often-overlooked issue and why the conversation around biblical sexuality is “dead” in many churches today. Exploring beyond the simple “sex is for marriage” approach, we discuss how we can recover a more holistic, biblical understanding of human sexuality in a modern context.

Rodney shares insights on balancing sexual holiness with compassion for those struggling with brokenness, the role of marriage in God’s design, and how the resurrection of Jesus brings renewal to both our sexuality and community. Plus, we preview how churches can better support singles in embracing biblical sexuality. Tune in for an enlightening and thought-provoking conversation!

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In this episode, we dig into the often overlooked intersection of singleness and sexuality, exploring how we can resurrect a healthier, more holistic view of both. We discuss the importance of stewarding sexual desire with integrity, especially in a culture that promotes instant gratification and casual relationships.

Our guests share their personal stories of God’s redemptive work in their sexuality during their single years and offer insights on how the church can better support and value singles. We also explore the difference between sexuality and sensuality and how to hold space for both desire and disappointment with hope and faith.

'Unwanted' by Jay Stringer

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In this raw and vulnerable episode, Mike and Megan Ramirez share their powerful journey of rediscovering hope and redemption in their marriage after hitting rock bottom. They take us back to the moment of discovery, revealing how a devastating truth almost ended it all. Through heartache, denial, and moments of deep despair, they walk us through their process of healing, the critical steps they took to save their marriage, and the people who played pivotal roles in their transformation.

They reveal how God turned their darkest days into milestones of redemption, transforming what was once a marriage on the brink of collapse into a thriving partnership. They share the daily habits, mindset shifts, and lessons learned that have helped them rebuild and sustain their bond, offering practical insights on how to keep a marriage strong.

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In today’s episode, we sit down with Dr. Curt Thompson to explore the complex relationship between anxiety, trauma, and the stories we tell ourselves. We discuss how feelings of anxiety and aloneness are intertwined, how trauma affects the brain, and the powerful role of secure relationships and community in healing.

Dr. Thompson also shares practical steps for understanding and moving through anxiety, breaking free from isolation, and reconnecting with others and with God. Plus, we dive into the impact of spiritual practices like prayer and Scripture meditation in calming the mind and grounding us in peace. Don’t miss this enlightening conversation!

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In this impactful episode, we sit down with Pastor Andrew Rothrock of Riverbend Church in Bend, Oregon, to explore what it means to create a church culture that actively supports sexual health and healing. Riverbend is setting a powerful example by making recovery from compulsive sexual behavior and betrayal trauma a visible and valued part of their ministry.

We talk with Andrew about why their church made sexual wholeness a key discipleship focus, how they’ve integrated Pure Desire groups into the life of their community, and the incredible transformation they’re seeing in both individuals and marriages.

From reducing shame to developing future leaders, this episode is full of encouragement for churches and pastors who want to lead with grace and truth in this vital area.

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Andrews Church

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In this powerful episode, we sit down with Jasmine Marino, Founder and Director of Jasmine Grace Outreach, to discuss their life-changing work helping survivors escape sex trafficking and begin their recovery journey. From providing tailored recovery support groups to offering essential mentoring and coaching, Jasmine Grace Outreach goes above and beyond to empower individuals who have experienced both sexual exploitation and addiction.

We dive into the challenges the organization faces, the unique needs of survivors, and how they work to raise awareness about the links between addiction, pornography, and trafficking.

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