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Purposeful Fitness

Purposeful Fitness

Auteur(s): Matt Silva
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À propos de cet audio

Purposeful Fitness is about the idea that the training, nutrition and habits you partake in should be guided toward your Purpose in life. Fitness has always been a means to an end. There's nothing that won't benefit form you being fit, but, at the same time, we want to make sure that your effort is well aligned with what you really want out of your life, your PURPOSE. Follow to learn more! More info: www.purposefulfit.com https://igayaramatheus.substack.com/ https://www.instagram.com/coach_mattsilva/

Matt Silva
Hygiène et mode de vie sain
Épisodes
  • 9 Tips On The 9 Pillars Of Health
    Nov 24 2025

    In honor of my ebooks being released on Kindle, I'm talking about the subject of my ebooks in the episode: The 9 Pillars of Health.

    One tip for each Pillar, along with a brief discussion of them is what's in store in this episode. Let's see how many of them you can implement in your daily life.

    If you buy one of my ebooks, please let me know your thoughts!

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    31 min
  • Real Growth Doesn't Come From Tribalism
    Oct 27 2025

    Life, at its core, is about growth. We live in pursuit of becoming happier, more fulfilled, more accomplished, and realizing our goals.

    Tribalism is an instinct that has kept us alive for millennia. Finding people who are like minded, share beliefs and habits has contributed to human species' ascend to the top of the food chain.

    But real growth does not come from hanging out with people who are just like you. On the contrary, that is only going to keep you from growing.

    Wether you are looking for different views, learning from people better than you, challenging your own opinions, that growth will only come from people who are NOT like you.

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    22 min
  • The Age Of Mentorships
    Oct 20 2025

    Here's my crazy idea: Mentorships should be the standard for education.

    Complete individualized, 1-on-1, less time consuming, directly from who you want to learn, guaranteed hands-on experience, mentorships offer the best way for one to learn.

    We all should be partaking in being an apprentice and a mentor, since we are most likely not the best and not the worst in our craft.

    Another source of income, becoming better at our craft, helping the next generation, the benefits are many for the ones being the mentor as well.

    What's wrong with this idea? How do we make it better? Let me hear your thoughts!

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    24 min
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