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RMR Training Podcast

Auteur(s): Rich Ryan Meg Jacoby Ryan Kent
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  • Résumé

  • Training and racing conversations for the Hyrox, Deka, and Hybrid athletes. The RMR Training podcast features elite coaches and world-champion athletes Rich Ryan, Meg Jacoby, and Ryan Kent.

    © 2024 RMR Training Podcast
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Épisodes
  • How to Train for Doubles and Execute a Race Plan

    How to Train for Doubles and Execute a Race Plan
    Apr 29 2024

    In this episode, the RMR squad discusses how to improve your running and station work, specifically for doubles, and shares the workout of the week.

    Apply for Colorado Hybrid Camp
    https://reinforcedrunning.lpages.co/camp/

    RMR Training App 7-day trial
    https://rmrtrainingapp.com/

    RMR 12-Week Running Program for Hyrox
    https://my.playbookapp.io/rmr-training/programs/12-Week-Hyrox-Running/19832

    Resolute Coffee (RR20 for 20% off)
    https://resolutecoffeeco.com/

    PWR LIFT (RRYAN20 for 20% off your order)
    https://pwrlift.com/
    Voir plus Voir moins
    1 h et 21 min
  • Full Squad! Seven Weeks to Nice - Training and Mindset Updates

    Full Squad! Seven Weeks to Nice - Training and Mindset Updates
    Apr 22 2024

    In this episode, the full RMR squad catches up on their most recent training approaches for the Hyrox World Championships in Nice, France.

    Apply for Colorado Hybrid Camp
    https://reinforcedrunning.lpages.co/camp/

    RMR Training App 7-day trial
    https://rmrtrainingapp.com/

    RMR 12-Week Running Program for Hyrox
    https://my.playbookapp.io/rmr-training/programs/12-Week-Hyrox-Running/19832

    Resolute Coffee (RR20 for 20% off)
    https://resolutecoffeeco.com/

    PWR LIFT (RRYAN20 for 20% off your order)
    https://pwrlift.com/
    Voir plus Voir moins
    1 h et 12 min
  • The pros and cons of CrossFit Training for Hyrox

    The pros and cons of CrossFit Training for Hyrox
    Apr 15 2024

    In this episode, Rich goes deep into 4 elements of CrossFit training that can help you with Hyrox training, when to use it, and how it can not help your Hyrox training.

    Apply for Colorado Hybrid Camp
    https://reinforcedrunning.lpages.co/camp/

    RMR Training App 7-day trial
    https://rmrtrainingapp.com/

    RMR 12-Week Running Program for Hyrox
    https://my.playbookapp.io/rmr-training/programs/12-Week-Hyrox-Running/19832

    Resolute Coffee (RR20 for 20% off)
    https://resolutecoffeeco.com/

    PWR LIFT (RRYAN20 for 20% off your order)
    https://pwrlift.com/
    Voir plus Voir moins
    32 min
Course et jogging Gestion et leadership Économie Hygiene & Healthy Living
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