In this episode of Fuck the Rules of Love, we’re diving into a truth most people don’t talk about - sometimes, love that feels safe… can also feel terrifying.

When you’ve lived in survival mode for so long, chaos feels normal.
So when calm enters the room - your body panics.

We’ll explore:
✨ Why stability and genuine love can feel threatening to a dysregulated nervous system
✨ How trauma and self-protection convince you that peace = danger
✨ The sneaky ways you sabotage when things are finally good
✨ What it actually looks like to stop proving you’re broken and start letting love in
✨ How to build safety within yourself so that love feels like home, not a risk

This episode is raw, emotional, and deeply human - no pretending, no performing.
It’s about understanding that your fear of love isn’t a flaw.
It’s a learned protection.
And once you see it, you can finally choose differently.

You’ll walk away feeling seen, grounded, and ready to soften into the love that’s been trying to reach you all along. 🤍

Come hang out with me:
👉 Join my free FB community Unshakable Love: https://www.facebook.com/groups/3666194873619962

📲 Follow me on Instagram: @paigelouiseofficial

🌐 Explore my work: www.paigelouise.org

✨ New episodes drop weekly - bite-sized, real, and raw AF. Subscribe so you never miss a truth bomb.