Message me your 'Takeaways'.

We challenge the myth that success is about more effort and show why integrated standards across body, mind, relationships, and purpose create real momentum. From marathon lessons to the psychology of self-discrepancy, we lay out practical steps to close the gap between who you are and who you could be.

• selective standards creating identity dissonance
• the leak effect across health, work, and relationships
• lessons from 58 marathons on alignment
• self-discrepancy theory and the good enough trap
• identity-based language versus conditional effort
• three steps to raise standards without burnout
• minimums and non-negotiables that stick
• accountability, data, and environment design
• clarity, integrity, energy, respect, and freedom as outcomes

Check out the link in the description. I have created a free life performance scorecard to show you exactly where you're drifting and where you're thriving. It takes less than four minutes. Go below and check the link in the comments or in the description.

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Take the "Life Performance" Scorecard: HERE

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Do Something Today To Be Better For Tomorrow