Épisodes

  • 49. When You Lose Yourself: A Mom's Guide to Self-Care That Actually Helps Your Teenage Son
    Sep 22 2025
    What's in Today's Episode Three powerhouse coaches—Molly Claire, Michelle Keil, and Maria Hendershot share their expertise on ditching the hustle culture, finding joy through creativity, and reclaiming your sense of self. We dive deep into why your relationship with yourself is the foundation for everything else, including raising confident sons who will become respectful men. Why This Matters to You Your teenage son is watching how you live, how you treat yourself, and what you prioritize. When you're constantly hustling, overwhelmed, and putting everyone else first, you're teaching him that's what adulthood looks like. But when you model self-care, boundaries, and joy? You're raising a man who will carry those values into his future relationships. Stop feeling guilty about taking care of yourself. This episode gives you permission and practical tools to slow down, reconnect with who you are, and show your son what healthy self-respect looks like. You'll learn simple ways to regulate your nervous system, find joy in small moments, and break the cycle of perfectionism that's exhausting you. Click HERE to get on the waitlist for "She Rises: Insights and wisdom from the women of the masterful coach collective" Want more conversations like this? Join our private Facebook community for moms raising teenage boys. We talk about real-life challenges, share strategies, and lift each other up—because you don’t have to do this alone. 👉 Join “Raising Boys, Building Men” on Facebook For Additional Support: Visit our website Raisingboysbuildingmen.com HERE Schedule a FREE Relationship Reconnection Call with Me HERE Follow us on Instagram HERE Grab 8 tips to connect with your son today HERE More About Our Amazing Guests Molly Claire: Molly Claire is a 7-figure business builder, best- selling author of The Happy Mom Mindset, founder of The Masterful Coach Collective, and a single mom of 3. Molly has been featured on podcasts and stages across the U.S. for interviews and speaking engagements. She is best known for her ability to empower women to believe in their abilities and take the steps needed to create their dream business. She has a passion for helping women learn how to make more money while working less and making time for what matters most in their personal lives. Get more at Mollyclaire.com Maria Hendershot: Maria Hendershot is a master certified life coach who helps burned-out moms reclaim energy, joy, and purpose. With a background in life, health, and wellness coaching, she blends mindset, habits, and nervous system work in her 90-Day Joyful Reinvention Program to create lasting change. A longtime homeschooling mom of 20+ years, Maria helps women feel good enough to dream again—and bold enough to live a life they once thought was out of reach. Get more at Joyfulreinvention.com Michelle Keil: Michelle Keil, affectionately known as The Doodle Coach, is a Master Certified Holistic Coach and the creator of a unique coaching method who helps overwhelmed women quiet their inner critic, lighten their emotional load, and reconnect with who they truly are—through the surprisingly powerful tool of doodling. Her playful yet profound approach is faith-centered, science and evidence-informed, and rooted in years of training, including an Advanced Certification in Motherhood and Family Life. She weaves together creativity, faith, and nervous system-aware coaching to support women in finding grace in the margins of their lives. Michelle’s signature programs include Drawn to Grace, a 5-day guided doodle practice to build self-compassion, and Draw Yourself In, a 12-week coaching experience for women ready to release perfectionism and rediscover their true voice. She also leads The Doodle Lab, a monthly creative space for reflection, connection, and nervous system regulation—no art skills required. Whether through her courses, community, or one-on-one coaching, Michelle makes it safe, —and even fun—for women to let go of who they think they should be and remember who they already are. Get more at Michellekeilcoaching.com
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    36 min
  • 48. The Phone Call No Mom Wants: How to Help Your Son Through Trauma and Tragedy
    Sep 15 2025

    This isn't your typical episode - it's raw, unscripted, and straight from my heart. I'm sharing the terrifying phone call I received from my 23-year-old son Luke during a political assassination at his university where he stood just yards away from the tragedy. And what this experience taught me about raising resilient boys in a world filled with tragedy and fear.

    Why This Matters to You

    Your son is consuming tragedy daily - school shootings, violence, political chaos - and his developing brain wasn't designed for this constant exposure. While you can't control the world around him, you CAN control how prepared he is to handle crisis and who he calls when life gets scary.

    • Learn how to create a safe space for your son to process difficult events
    • Discover the power of asking the right questions during crisis
    • Understand why focusing on your relationship at home creates more change than scrolling social media
    • Get practical tools for building resilience in your son's character

    Want more conversations like this?

    Join our private Facebook community for moms raising teenage boys. We talk about real-life challenges, share strategies, and lift each other up—because you don’t have to do this alone.

    👉 Join “Raising Boys, Building Men” on Facebook

    For Additional Support:

    Visit our website Raisingboysbuildingmen.com HERE

    Schedule a FREE Relationship Reconnection Call with Me HERE

    Follow us on Instagram HERE

    Grab 8 tips to connect with your son today HERE

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    15 min
  • 47. How to Set Healthy Screen Time Boundaries for Your Teenage Son (Without Constant Battles)
    Sep 8 2025

    Screens are everywhere - phones, video games, streaming shows and it can feel like your son is disappearing into them. In this episode, I share 5 practical steps you can use today to set healthy boundaries around screens without constant arguments.

    Why This Matters to You (Mom of Boys): You don’t just want fewer battles over screens. You want connection. You want your son to grow into a motivated, balanced young man not someone stuck in a digital world. This episode gives you the confidence and tools to guide him without guilt, shame, or power struggles.

    Todays Episode Will Help You:

    • Learn why screens are so addictive to teen boys (and why it’s not their fault).

    • Discover how to set clear boundaries without constant arguing.

    • Walk away with practical ways to create a family media culture that works.

    • Feel hopeful and back in control instead of overwhelmed.

    Want more conversations like this?

    Join our private Facebook community for moms raising teenage boys. We talk about real-life challenges, share strategies, and lift each other up—because you don’t have to do this alone.

    👉 Join “Raising Boys, Building Men” on Facebook

    For Additional Support:

    Visit our website Raisingboysbuildingmen.com HERE

    Schedule a FREE Relationship Reconnection Call with Me HERE

    Follow us on Instagram HERE

    Grab 8 tips to connect with your son today HERE

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    25 min
  • 46. Back to School Blowups: How to Handle Your Teenage Son's Meltdowns Without the Fight
    Sep 1 2025

    If you're exhausted from the daily battles. The nagging, reminding, and repeating yourself isn't working it's actually creating MORE resistance. You want peaceful mornings and a son who takes responsibility, but you're stuck in a cycle of control that's damaging your relationship.

    In this episode we are talking about the real reason your teenage son is acting out during back-to-school season (hint: it's not what you think), why your well-intentioned hovering is making everything worse, and the game-changing shift that will transform your relationship from chaotic to connected in just a few weeks.

    Today you will:
    • Discover what's really happening beneath your son's "attitude" during school transitions
    • Learn the difference between leadership and micromanaging (and why it matters)
    • Get the exact script for transferring power without losing your mind
    • Understand why connection before correction changes everything
    • Walk away with actionable steps to reduce drama starting TODAY

    Want more conversations like this?

    Join our private Facebook community for moms raising teenage boys. We talk about real-life challenges, share strategies, and lift each other up—because you don’t have to do this alone.

    👉 Join “Raising Boys, Building Men” on Facebook

    For Additional Support:

    Visit our website Raisingboysbuildingmen.com HERE

    Schedule a FREE Relationship Reconnection Call with Me HERE

    Follow us on Instagram HERE

    Grab 8 tips to connect with your son today HERE

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    23 min
  • 45. Stop Blaming Yourself for Your Son's Bad Behavior (It's Not Your Fault)
    Aug 25 2025

    If you've ever sat with your head in your hands wondering "What am I doing wrong?" after your son's latest attitude explosion, this episode is your permission slip to STOP. You're not alone in this blame spiral - it's literally hardwired into us as moms. But here's the thing: that guilt isn't helping him learn accountability, and it's stealing your confidence as his guide.

    In this episode we're diving deep into why moms automatically blame themselves when their teenage sons act out, slam doors, or get in trouble at school. I'm sharing why this self-blame is your default response, how it's actually hurting both you AND your son, and giving you practical steps to break free from the guilt cycle so you can show up as the confident mom your son needs.

    You'll leave with :

    • Understand the psychology behind why moms blame themselves (spoiler: it's not actually helpful)
    • Learn to shift from guilt to curiosity - the game-changing parenting emotion
    • Get scripts for conversations that give ownership back to your son
    • Discover why boundaries aren't trauma - they're exactly what he's begging for
    • Practical steps to stop the self-blame cycle starting today

    Want more conversations like this?

    Join our private Facebook community for moms raising teenage boys. We talk about real-life challenges, share strategies, and lift each other up—because you don’t have to do this alone.

    👉 Join “Raising Boys, Building Men” on Facebook

    For Additional Support:

    Visit our website Raisingboysbuildingmen.com HERE

    Schedule a FREE Relationship Reconnection Call with Me HERE

    Follow us on Instagram HERE

    Grab 8 tips to connect with your son today HERE

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    19 min
  • 44. What to Do When Your Teenage Son Won't Get Out of Bed (Without Destroying Your Relationship)
    Aug 18 2025

    You're exhausted from the daily battles. You're worried he'll never learn to manage himself. And you're starting to wonder if all this nagging is destroying the connection you've worked so hard to build. This episode gives you permission to step back and a roadmap for how to do it successfully.

    We're diving deep into the morning battlefield every mom of teenage sons knows too well. I'm sharing why you need to stop being his human alarm clock, how to pull facts from your dramatic stories, and the exact steps to give him ownership back without losing your mind or your relationship.

    How This Episode Solves Your Problem
    • End the morning chaos - Learn to separate facts from fear-based stories that fuel your frustration
    • Build his independence - Discover why natural consequences work better than rescue missions
    • Preserve your relationship - Get curious instead of combative, and watch connection strengthen
    • Feel confident letting go - Understand why it's better for him to struggle now than at 25

    Want more conversations like this?

    Join our private Facebook community for moms raising teenage boys. We talk about real-life challenges, share strategies, and lift each other up—because you don’t have to do this alone.

    👉 Join “Raising Boys, Building Men” on Facebook

    For Additional Support:

    Visit our website Raisingboysbuildingmen.com HERE

    Schedule a FREE Relationship Reconnection Call with Me HERE

    Follow us on Instagram HERE

    Grab 8 tips to connect with your son today HERE

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    23 min
  • 43. How to Raise Kind Teenage Boys When the World Isn't
    Aug 11 2025

    This episode gives you three practical ways to teach your teenage son that kindness is actually strength, not weakness, even when his world tells him otherwise.

    Listen if: You're struggling with a son who's becoming mean to siblings or friends, or you want to prevent your kind boy from hardening as he navigates high school social pressures.

    Key takeaways:

    • Model kindness in your own conversations - Pay attention to how you talk about teachers, coaches, and neighbors in front of your son because he's learning from every word
    • Celebrate kindness like you celebrate wins - Point out acts of kindness you see and praise them specifically so your son learns to value character over status
    • Show him that his heroes are kind people - Help him see that true strength comes from choosing kindness, not from being the loudest or most aggressive

    Golden quote: "The most confident kids that come through my house are also the kindest kids... confidence and kindness go hand in hand."

    Want more conversations like this?

    Join our private Facebook community for moms raising teenage boys. We talk about real-life challenges, share strategies, and lift each other up—because you don’t have to do this alone.

    👉 Join “Raising Boys, Building Men” on Facebook

    For Additional Support:

    Visit our website Raisingboysbuildingmen.com HERE

    Schedule a FREE Relationship Reconnection Call with Me HERE

    Follow us on Instagram HERE

    Grab 8 tips to connect with your son today HERE

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    20 min
  • 42. The Quiet Sadness of Motherhood: Grieving Your Little Boy While Loving Your Teenager
    Aug 4 2025

    If you've ever caught yourself wishing for "just one more day" with that sweet little boy who called you "mommy" - you're not alone. That quiet sadness you carry? It's universal, it's normal, and it doesn't make you ungrateful. But living there will rob you of the beautiful relationship you can have with your teenager today.

    Today we're diving deep into that ache you feel when you hold a little one and miss your own boy's chubby hands. I'm talking about the homesickness for who your son used to be while you're trying to embrace who he's becoming. This episode gives you permission to feel that grief AND practical ways to stay present with the amazing young man in front of you right now.

    Today is tomorrow's reminiscence. Don't miss it while longing for yesterday.

    Want more conversations like this?

    Join our private Facebook community for moms raising teenage boys. We talk about real-life challenges, share strategies, and lift each other up—because you don’t have to do this alone.

    👉 Join “Raising Boys, Building Men” on Facebook

    For Additional Support:

    Visit our website Raisingboysbuildingmen.com HERE

    Schedule a FREE Relationship Reconnection Call with Me HERE

    Follow us on Instagram HERE

    Grab 8 tips to connect with your son today HERE

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    21 min