(Re)Claiming Sobriety

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(Re)Claiming Sobriety

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Today we're sharing one of our very first conversations setting the stage for Embody Sobriety, our mental-health & sobriety support program launching this summer, 2023.In the meantime, we are building a free community of support with weekly live offerings: the Embody Sobriety Collective <--- we'd love to see you there!
We see the word sobriety as being synonymous with a mindset of presence, or, practicing active (voluntary/intentional) present-moment-awareness.It is an action; a life-long practice for us ALL that is finally getting its due as far as its role in maintaining our physical and mental health--but much more on that in upcoming conversations.

We can't wait to get this community growing & to share our perspective that being addicted to alcohol, a highly toxic substance widely drilled into our identities from toddlerhood as a happiness-inducer is simply not. your. damn. fault! Someone cue Good Will Hunting cuz' it's not your fault. Having a hard time taking alcohol out of your lifestyle, especially if it is a regular part of your routine simply means you're a human with a brain reacting to a substance exactly they way it's supposed to.

Sarah Cole-McCarthy MS, OTR/L, RYTJessica Cole-Prunier BS, Environmental Ed., clinical herbalist

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