In this heartfelt episode of The Re-Mind Podcast, Dr Ashleigh Moreland and David Masterton explore the simple yet profound truth: you matter.

Inspired by a late-night booking for a 15-minute consultation, Ash shares how one small moment can carry a deep reminder—every person is important, every story matters, and every struggle deserves to be met with compassion.

Together, Ash and Dave reflect on:

• The danger of getting lost in metrics and forgetting the human behind the number

• Why even one person’s journey is worth showing up for

• The biblical “lost sheep” story and its modern-day meaning

• How to hold space without gatekeeping wisdom

• The importance of knowing your worth and honoring your own needs

• A gentle guided reminder that you are seen, valued, and loved

Reflection prompts:

• When was the last time you felt truly seen and valued?

• Do you believe your needs are as important as others’?

• How can you remind yourself (and others) that they matter today?

🌿 Re-MIND Institute Linktree
🌿 David’s Linktree (Accidental Ascension)
🌐 Website
📱 Instagram: @‌remind.institute
📘 Facebook: Re-MIND Institute

Disclaimer:
The Re-Mind Podcast shares general information about mental health, well-being, healing, and spiritual growth. This episode is for informational purposes only and is not a substitute for professional advice or therapy. If you need support, please reach out to a qualified professional.

Like, subscribe, and share if this episode resonates. See you next week!

In this raw and deeply personal episode of The Re-Mind Podcast, Dr Ashleigh Moreland and David Masterton explore the seasons of life that change us—sometimes without any visible cause. From tenderizing life experiences to the slow cooker of unseen transformation, they share how faith, intuition, and surrender guide them through challenges without clear answers.

Ashleigh reflects on her own season of softening into her feminine, receiving support, and finding unexpected gifts in difficulty. David shares his four-year journey of endurance without evidence, holding faith when the “why” is still hidden. Together, they offer comfort to anyone navigating an unseen storm.

In this episode:

• The difference between “seen” and “unseen” seasons of struggle

• When life tenderizes you through hardship—and what that opens up

• Faith without evidence and the role of intuition in decision-making

• The breaking point that leads to surrender and spiritual awareness

• Borrowing hope when your own feels out of reach

Reflection prompts:

• What unseen season are you navigating right now?

• How do you hold faith when you have no evidence?

• Where could you soften and allow instead of control?

  
  

🌿 https://www.re-mind.institute/linktree
🌿 David’s Linktree (Accidental Ascension)
🌐 https://www.re-mind.institute
📱 Instagram: https://www.instagram.com/remind.institute
📘 Facebook: https://www.facebook.com/remind.institute

Disclaimer:
The Re-Mind Podcast shares general information about mental health, well-being, healing, and spiritual growth. This episode is for informational purposes only and is not a substitute for professional advice or therapy. If you need support, please reach out to a qualified professional.

Like, subscribe, and share if this episode resonates. See you next week!

Welcome back to another episode of The Re-Mind Podcast with Dr Ashleigh Moreland and David Masterton. This week, Ash and Dave dive deep into the complicated territory of “helping”—and ask, when does support cross the line into imposing, colonizing, or even hurting?

Through honest stories, cultural metaphors, and personal reflection, they explore:

• The difference between holding space and pushing your own agenda

• Why some people don’t want (or can’t yet want) what you wish for them

• How our well-intended solutions might miss the mark—or even do harm

• The crucial role of timing, identity, and autonomy in real change

• Navigating relationships, business, and healing without outsourcing your vision or overriding someone else’s

• How to be present and supportive without attaching to the outcome

Ash and Dave invite you to reflect on your own habits: Are you offering help to truly support, or to fulfill something in yourself? Are you letting others’ visions for your life override your own inner truth?

Reflection prompts:

• When have you offered help that wasn’t received—or didn’t land as you hoped?

• Are you clear on what you want for yourself (and why)?

• Where in your life might you be following someone else’s vision instead of your own?

🌿 Re-MIND Institute Linktree
🌿 David’s Linktree (Accidental Ascension)
🌐 Website
📱 Instagram: @‌remind.institute
📘 Facebook: Re-MIND Institute

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Disclaimer:
The Re-Mind Podcast shares general information about mental health, well-being, healing, and spiritual growth. This episode is for informational purposes only and is not a substitute for professional advice or therapy. If you need support, please reach out to a qualified professional.