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Real Food Mental Health

Real Food Mental Health

Auteur(s): Cody Cox CMHC NTP
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Real Food Mental Health is your go-to podcast for discovering holistic mental health solutions. Hosted by nutritional and metabolic psychotherapist, Cody Cox, this podcast explores integrative approaches to mental and physical health through real food and natural wellness practices. Each episode delves into metabolic psychiatry, functional nutrition, and mind-body connection techniques designed to address root causes of anxiety, depression, ADHD, and stress. Since being holistic means not just focusing on one aspect of health, we may sometimes branch out to other health topics.Cody Cox, CMHC, NTP Hygiène et mode de vie sain Médecine alternative
Épisodes
  • 039: How to Heal Chronic Illness, Anxiety, and Trauma by Addressing Spiritual Roots with Beatty Carmichael
    Jul 24 2025

    Episode Summary
    In this transformative episode of Real Food Mental Health, host Cody Cox sits down with spiritual healing expert and author Beatty Carmichael to explore the spiritual root causes behind chronic pain, anxiety, depression, addiction, and even autoimmune disease.

    With a background rooted in a family of medical doctors and over 25 years in business, Beatty brings a unique and systematic approach to healing that combines alternative health, prayer therapy, and spiritual wellness. His method, outlined in his book The Prayer of Freedom, has helped thousands overcome conditions that traditional medicine and psychotherapy often struggle to treat—many within 24 hours.

    This episode includes a powerful live demonstration where Cody experiences immediate relief from inflammation—showcasing how spiritual healing can influence physical health. Beatty also discusses the science of intergenerational trauma, the role of conscience, and how unforgiveness, soul ties, and other hidden emotional patterns may be silently affecting your body and mind.

    🔍 What You'll Learn in This Episode
    ✅ What “spiritual root causes” of illness really are
    ✅ How chronic pain, anxiety, depression, and addictions may be symptoms of unresolved spiritual issues
    ✅ Why trauma from past generations can impact your health today (intergenerational trauma)
    ✅ The science-backed connection between unforgiveness and physical disease
    ✅ How to break negative spiritual ties (unholy soul ties)
    ✅ Why Beatty’s prayer method has a 90% success rate
    ✅ How to self-heal using the step-by-step method in The Prayer of Freedom
    ✅ How holistic psychotherapy and spiritual healing overlap in practice

    📚 Resources Mentioned
    ➡️ Book: ThePrayerofFreedomBook.com – Direct access to Beatty's transformational book and free worksheet
    ➡️ New Website (Coming Soon): BeattyCarmichael.com – Courses, events, and additional resources
    ➡️ Connect with Host Cody Cox on Signal: @cox.07

    Subscribe and review and check back for more soon.

    • To support Cody and the production of this podcast, go to ⁠ko-fi.com/codycox ⁠
    • To access clinical-grade (the highest quality) supplements and other health products, ⁠visit the dispensary⁠.
    • Visit Cody’s website at ⁠beavercreekwellness.com⁠ where you can read more about him and schedule sessions.


    spiritual healing, chronic pain relief, mental health recovery, trauma healing, intergenerational trauma, holistic therapy, spiritual root causes, addiction recovery, emotional healing, alternative health solutions


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    53 min
  • 038: German New Medicine: How Trauma Triggers Chronic Illness with Dr. Melissa Sell
    Jul 17 2025

    Host: Cody Cox, Holistic Nutritionist & Licensed Psychotherapist
    Guest: Dr. Melissa Sell – Expert in German New Medicine (GNM)

    Summary:

    In this groundbreaking episode, Dr. Melissa Sell introduces us to the powerful science of German New Medicine (GNM)—a revolutionary approach that connects emotional trauma to chronic physical and mental illness.

    We explore how unresolved emotional shocks can manifest as physical conditions like acne, cancer, back pain, and even autism. Dr. Sell explains the five biological laws discovered by Dr. Ryke Geerd Hamer and how they reveal the body’s incredible intelligence to heal itself—when we learn to interpret its signals correctly.

    If you've ever asked why healthy people still get sick—or felt powerless about your health despite “doing everything right”—this conversation will change the way you see your body forever.


    • Things You'll Learn:

    • ✅ The shocking story that led to the discovery of German New Medicine
      ✅ Why cancer, acne, and autoimmune conditions are biological survival responses
      ✅ How your brain, body, and psyche are always working together
      ✅ Why symptoms like pain, fever, and fatigue are signs of healing, not disease
      ✅ How mental illness—including depression, anxiety, and autism—can be viewed as adaptive brain constellations
      ✅ Why some emotional shocks can lead to chronic illness decades later
      ✅ How to identify the exact type of conflict that triggers symptoms
      ✅ The truth about bacteria, viruses, and the body’s natural “cleanup crew”
      ✅ Why there is no evil in nature—just misunderstood biology

      “Your body is not broken. It’s doing exactly what it was designed to do—to help you survive.” – Dr. Melissa Sell
      “There is no evil in nature. The body never works against you—it’s always working for you.”
      “We don’t get sick because we’re weak—we get sick because our biology is adapting to overwhelming stress.”

      • Dr. Melissa Sell’s Website: DrMelissaSell.com


    • Subscribe and review and check back for more soon.

      • To support Cody and the production of this podcast, go to ⁠ko-fi.com/codycox ⁠
      • To access clinical-grade (the highest quality) supplements and other health products, ⁠visit the dispensary⁠.
      • Visit Cody’s website at ⁠beavercreekwellness.com⁠ where you can read more about him and schedule sessions.


      Keywords in this episode:

      • German New Medicine explained

      • Mind-body connection and disease

      • Emotional trauma and physical symptoms

      • Natural healing for chronic illness

      • Alternative cancer treatment

      • Holistic mental health approach

      • Self-healing without medication

      • Autoimmune disease root causes

      • Understanding the five biological laws

      • Why healthy people still get sick

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    1 h et 8 min
  • 037: Healing Trauma Beyond the EMDR Protocol, with Tammy Valicenti, LICSW
    Jul 10 2025

    If you’ve been searching for natural ways to heal trauma, overcome anxiety, or finally move past emotional blocks—this episode is for you.

    In today’s conversation, licensed trauma therapist Tammy Valicenti explains how she blends EMDR therapy, Internal Family Systems (IFS), and somatic techniques to help clients recover from PTSD, anxiety, and chronic stress faster than with conventional talk therapy.

    You’ll learn how her method—called Transformation Solution—goes beyond standard therapy protocols by reconnecting mind and body for deep, lasting results. We also discuss how gut health, nervous system regulation, and bilateral brain stimulation play a vital role in emotional healing.

    What You'll Learn:

    ✅ How Tammy’s Transformation Solution helps clients heal trauma more quickly
    ✅ Why EMDR alone may not be enough for deep emotional wounds
    ✅ How IFS therapy identifies inner parts holding you back
    ✅ Why the body stores trauma and how to safely release it
    ✅ The science behind bilateral stimulation and how it rewires the brain
    ✅ When it's safe to use EMDR self-guided tools (and when it’s not)
    ✅ The connection between gut health and mood disorders
    ✅ Why EMDR improves sleep and nervous system function
    ✅ How to find the right trauma therapist—and what credentials matter most


    • Tammy Valicenti’s website: TammyValicenti.com

    • Tammy’s TEDx Talk on trauma healing – Addressing Trauma Beyond Talk Therapy


    • Cody Cox offers virtual holistic psychotherapy, trauma-informed EMDR, and functional nutrition counseling. Whether you’re dealing with anxiety, trauma, burnout, or chronic gut issues—there is a path to healing.


      Subscribe and review and check back for more soon.

      • To support Cody and the production of this podcast, go to ⁠ko-fi.com/codycox ⁠
      • To access clinical-grade (the highest quality) supplements and other health products, ⁠visit the dispensary⁠.
      • Visit Cody’s website at ⁠beavercreekwellness.com⁠ where you can read more about him and schedule sessions.



      Keywords:

      • EMDR therapy for trauma recovery

      • Internal Family Systems (IFS) explained

      • Somatic therapy for anxiety and PTSD

      • Natural mental health solutions

      • Gut-brain connection and emotional wellness

      • How to heal trauma without medication

      • Holistic therapy for depression and stress

      • Online EMDR therapy vs in-person therapy

      • What to expect during your first EMDR session

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    40 min

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