Ian Rapoport reported today that teams may be looking to trade for Riq Woolen. I think I know where that report is coming from and we will discuss why and some possible trade targets to consider.

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The offseason takes on the Seahawks were consistent and negative. The experts all hated the move for Sam Darnold. They hated the Metcalf trade. Seattle was picked to finish last in the NFC West. Let's check in on those takes after four weeks, and how some of their tunes have changed.

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Jeff Simmons joins me a for a rare in-person live show down in Phoenix to recap the Seahawks nail-biter against the Arizona Cardinals. They move to 3-1 and now have a mini-bye until they take on the Tampa Bay Bucs.

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