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Real Life Positivity with Amy and Jaime

Auteur(s): Amy Johnson and Jaime Lyon
  • Résumé

  • Amy and Jaime explore real life situations through a positive lens. If you are looking for programming to support positive culture for students, staff, and families in the K-12 space, visit iamnoticed.org for information. We hope you feel noticed and valued.
    Amy Johnson and Jaime Lyon
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Épisodes
  • Radical Kindness [Ep. 25]
    Jan 21 2023

    On this episode we are talking about living life with Radical Kindness. By definition, we are talking about an unusual way of being thoughtful and how starting with being kind to ourselves is the key to being radically, authentically kind. 

    There is no doubt that our lives, our homes, our schools, and our whole world benefits from kindness. It’s obvious, but how can we make it a natural part of our culture? 

    We’ve got some great strategies like discovery (asking good questions), Noticing (Noticing the goodness in ourselves and others), and proactively practicing confidence (individually and culturally) to help us live and lead in a radically kind way! 

    We celebrate you and your kindness!!! AND …We hope you’ll join our movement to choose to be radically kind to yourself and others.

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    23 min
  • We Are All Just Taller Middle Schools [Ep. 24]
    Oct 18 2022

    In this episode we are talking about finding our brave.  

    No matter our age, we all find ourselves dealing with the uncertainties of life from time to time. Whether it’s an unfamiliar social situation, applying for a new position, or needing to find a partner during a PD, we can all benefit greatly by having some positive strategies in place. 

    Middle School is such an amazing time of growth, and with rapid growth often comes the experience of growing pains. Here’s the thing though …  we don’t stop growing once we leave middle school.  Life is full of opportunities to stretch and grow, and live, and be the best versions of  ourselves. There are so many things that we can learn from the bravery of middle schoolers, and when we employ the same strategies that they are using to navigate life with positivity we get to experience the joy of living with confidence.

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    23 min
  • I Am Tired. [Ep. 23]
    Jun 22 2022

    On this episode of Real Life Positivity with Amy + Jaime we are talking about the power of positive I AMs.

    "I am tired." --  That is the number one response that we are hearing from people of all ages when we ask the question, "How are you?".

    We understand. The unpredictability of the past two years has left many of us with a sense of fatigue, but tired may not be the only answer to  that question. 

    When we are tired, fatigued, or experiencing negativity, it is so important that we have positive strategies and just as important that we  remember to choose to use them. 

    Our self-talk directly impacts our confidence and mental wellness, and it directly impacts those around us. 

    Positive I AMs are a critical part of the I AM Noticed Cycle because individual confidence leads to cultural confidence, and when we practice  positive I AMs, we get to choose how we answer the question "How are you?".

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    38 min

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