Episode 10 of Real with Ric.

In this episode, we find Ric in a contemplative and honest mood as he reflects on 2023. He'll chat about Growth Through Grief, raising money for a local bereavement charity and of course the success of his podcast series: Real with Ric.

He'll also dive deeply into the investigation and inquest into the loss of his wife Jade, revealing for the first time the heavy mental toll it took on him and those close to him.

Listen to Ric at his realist, as he chat's about finding peace and positivity amidst the tragedy of loss.

If you've unfortunately suffered loss or tragedy in your life, Ric will share his own journey of healing and his thoughts on how best to come to terms with it.

This podcast series coincides with the launch of Ric's second book: Growing Through Grief which is available now from Amazon.

https://tinyurl.com/mrnf76ee

In episode 9 of Real with Ric, Ric will talk about the word WIDOWER.

What it means to him, how he feels about it and what it's like to be part of a club he never wanted be in.

He'll also chat about his body transformation and how that's going, visiting Disneyland for the first time with Hugo and a sign that Jade was very much with them both in spirit.

If you've unfortunately suffered loss or tragedy in your life, Ric will share his own journey of healing and his thoughts on how best to come to terms with it.

This podcast series coincides with the launch of Ric's second book: Growing Through Grief which is available now from Amazon.

https://tinyurl.com/mrnf76ee

In episode 8 of Real with Ric, Ric will talk about how mental wellbeing is closely connected with physical wellbeing.

He'll talk about why he began running in the first instance, his incredible weight loss journey and how he donated vast amounts of money to charity through his efforts. Ric will open up about how his fitness regime changed and the new direction he went in, the fitness & spa centre he's built at Swallow's Nest and why now he's striving towards becoming the best version of his physical self.

If you've unfortunately suffered loss or tragedy in your life, Ric will share his own journey of healing and his thoughts on how best to come to terms with it.

This podcast series coincides with the launch of Ric's second book: Growing Through Grief which is available now from Amazon.

https://tinyurl.com/mrnf76ee

In this exclusive 'extra episode' of Real with Ric, Ric will chat about his quest to find love.

What does dating look like as a widow? How does online dating feel, when you were settled before it even was invented? When and how do you know, that you're now ready to invite someone back into your life.

Ric will discuss this and more as he shares his inner most thoughts about online dating, being intimate again and moving on from loss.

If you've unfortunately suffered loss or tragedy in your life, Ric will share his own journey of healing and his thoughts on how best to come to terms with it.

This podcast series coincides with the launch of Ric's second book: Growing Through Grief which is available now from Amazon.

https://tinyurl.com/mrnf76ee

This is episode 6 of Real with Ric. This time, Ric will open up candidly about the investigation into the loss of his wife, Jade.

He'll discuss his entrepreneurship in transitioning from being self-employed to running a thriving property business and the steps he took in order to do that; whilst throwing himself into becoming a full time father.

Ric will also chat about the settlement that was issued after the investigation, the weight that came with it and the difficulties it caused with people close to him.

Get ready to listen to Ric at his raw, real and honest best.

If you've unfortunately suffered loss or tragedy in your life, Ric will share his own journey of healing and his thoughts on how best to come to terms with it.

This podcast series coincides with the launch of Ric's second book: Growing Through Grief which is available now from Amazon.

https://tinyurl.com/mrnf76ee

This is episode five of Real with Ric, where Ric will discuss the setbacks that the Pandemic brought as he dealt with the feeling of loneliness during lockdown.

Ric will talk about the bond he began to build with Hugo during this time and how difficult it was whilst in the depths of grief.

He'll chat about opening up to the idea of love again and the guilt that came with it and how despite being unable to run, he found a new creative outlet by becoming a writer and releasing Pupy Love & Hugo & Daddy's Night Time Adventures.

If you've unfortunately suffered loss or tragedy in your life, Ric will share his own journey of healing and his thoughts on how best to come to terms with it.

This podcast series coincides with the launch of Ric's second book: Growing Through Grief which is available now from Amazon.

https://tinyurl.com/mrnf76ee

In episode four of Real with Ric, Ric begins to focus on what the future of a widowed and single parent looks like.

He'll talk about where the concept of Real with Ric came from and his first trip away with his brother, where he learned very quickly that wherever you go, your grief goes with you.

Ric will discuss how he focused his energy into running. He then set himself the challenge of running a half & full marathon in memory of his wife Jade. Ric generously donated the money he raised to different charities, as he began to slowly make strides forward.

If you've unfortunately suffered loss or tragedy in your life, Ric will share his own journey of healing and his thoughts on how best to come to terms with it.

This podcast series coincides with the launch of Ric's second book: Growing Through Grief which is available now from Amazon.

https://tinyurl.com/mrnf76ee

In the third episode of Real with Ric, Ric will discuss his thoughts and feelings on returning to his and Jade's home, for the first time without his soul mate.

He'll open up about the reality of becoming a widow at 34 and a single-parent to their son Hugo.

And whilst Ric openly talks about this incredibly dark period of his life, he also shares some beautiful spiritual moments which give us all hope, that there is indeed life after death.

If you've unfortunately suffered loss or tragedy in your life, Ric will share his own journey of healing and his thoughts on how best to come to terms with it.

This podcast series coincides with the launch of Ric's second book: Growing Through Grief which is available now from Amazon.

https://tinyurl.com/mrnf76ee