Rebuilding the Bridge: Trust After the Break — a reflective, uplifting episode of Absolutely Focused Radio with Daniel “The Sobriety Buddy” Nelson and the full Sobriety Crew.

This isn’t just about alcohol. It’s about awareness—how false comfort can feel like peace while quietly taxing your spirit. Daniel shares the “Gina” story (gin as a stand-in for any numbing habit) and the Crew unpacks how to rebuild self-trust and relationship trust after the break.

Affirmations from the Crew:

“Regret never offers refunds — but grace always gives change.” (Daniel)

“I update my peace daily — no bugs, no crashes.” (Chucky Chip)

“My discipline outlasts every detour.” (Marcus)

“Awareness is recovery’s best relapse prevention.” (Jane Marie)

“You’re not hard to love — you’re learning to love honestly.” (Beeyou)

“I’m learning to listen before I label.” (Curious Joe)

Cast: Daniel “The Sobriety Buddy” Nelson, Anna Heryiwego (AFR Announcer), Jane Marie (Stats & Facts), Chucky Chip (Tech on Deck), Marcus the Motivator, Beeyou, and Curious Joe.

Key themes: sobriety, emotional recovery, trust, accountability, mental health, personal growth, relapse prevention.

Disclaimer: Absolutely Focused Radio is for informational and entertainment purposes only and is not medical, therapeutic, or legal advice. If you or someone you love is struggling with mental-health or substance-use challenges, please seek professional help.

In the United States, call or text 988 for free, confidential support.

Outside the U.S., contact your local mental-health hotline.