Ever feel like you don’t belong, even when you’ve earned your spot? That’s imposter syndrome — and it hits hardest when you’re actually growing. In this episode of Rebuilt Different, we unpack the root of self-doubt, how trauma feeds it, and what it takes to own your power instead of shrinking from it.

Because you didn’t just get lucky — you worked for this.

🎙️ Hosted by Epiphany Paige — cancer and stroke survivor, truth-teller, and the voice behind Rebuilt Different.

#RebuiltDifferent #ImposterSyndrome #HealingJourney #SelfWorth #GrowthMindset #Confidence #TraumaRecovery #OvercomingDoubt #HealingOutLoud #MentalHealth #SelfAwareness #ReclaimYourPower #HealingIsMessy #Boundaries

Let’s be real — over-explaining is emotional people-pleasing in disguise. You don’t owe anyone a PowerPoint presentation for protecting your peace. This week on Rebuilt Different, we’re getting into why we over-explain, where it comes from, and how to stop shrinking yourself just to make other people feel comfortable. Say less. Mean more.

#RebuiltDifferent #HealingJourney #OverExplaining #Boundaries #TraumaResponses #EmotionalGrowth #SelfAwareness #InnerWork #PersonalGrowth #PodcastEpisode #EpiphanyPaige #HealingOutLoud #RebuildYourself

Not everyone deserves your empathy.
We overextend ourselves trying to understand people who wouldn’t give us the same grace — and then wonder why we’re drained.

It’s not cold to be selective with your energy.
It’s self-respect.

🎙️ Full episode “Empathy Has Boundaries” out now — link in bio.

#RebuiltDifferent #EmpathyHasBoundaries #ProtectYourEnergy #EmotionalIntelligence #HealingJourney #OvergiverRecovery #EnergyMatters #BoundariesAreLove #SelfRespect #ReclaimYourPeace #HealingPodcast #EpiphanyPaige #HealingIsMessy #EmotionalAwareness