• Ep 143 Thoughts Spiraling Out of Control? Here's 3 Steps to Calm the Mental Chaos
    Jan 27 2026

    Let's be real.

    We all experience overwhelm in our thoughts when we are choosing a new way.

    We come to crossroads where we continue on as we have been tolerating the perpetual storm in our minds or we pivot and choose to start looking beneath the surface and taking the territory back in our mind.

    This episode is for the ones who choose to pivot and move forward even in the face of FEAR.

    Champions and cycle breakers feel tlhe fear and push through!!!!

    Ready for it??

    Lez go.

    Mir

    STEPS TO TAKE TO GET STARTED TODAY!!

    Step 1: Join My Free FB Community to grow, heal, and become who you were meant to be!!

    Step 2: Purchase Audio Course 5 Steps To Connect with God and Hear From Holy Spirit

    Step 3: Invest In Coaching, It's time for BREAKTHROUGH, Click Here Now.

    Step 4: Grab your FREE Aromatherapy Wheel Gift!!

    Step 5: Grab your FREE Guide to Peptides I created just for YOU.

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    24 min
  • Ep 142. Fighting With Your Spouse Lately? How to Stop an Argument Fast When Your Emotions Are Running the Show.
    Jan 19 2026

    This will save marriages and I am not exaggerating.

    In this episode we discuss how you can manage yourself even when conversation gets way too heated.

    We are all in process here, none of us has arrived, that's not even the point.

    The breakthrough is in the process.

    I also share how I was literally tearing my own house down.

    Grab your journal, pen, and coffee.

    Praying for you,

    Mir

    STEPS TO TAKE TO GET STARTED TODAY!!

    Step 1: Join My Free FB Community to grow, heal, and become who you were meant to be!!

    Step 2: Purchase Audio Course 5 Steps To Connect with God and Hear From Holy Spirit

    Step 3: Invest In Coaching, It's time for BREAKTHROUGH, Click Here Now.

    Step 4: Grab your FREE Aromatherapy Wheel Gift!!

    Step 5: Grab your FREE Guide to Peptides I created just for YOU.

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    28 min
  • Ep 141 ONE Question to Ask When Shame is Talking to You
    Jan 11 2026

    Happy 2026!!!!

    It took me a bit to get back behind the mic but here we are!!

    We keep it real, simple, and practical here on the show.

    Let's talk about shame and how it doesn't get the final say in your life or mine.

    I hope you love the new energy of the intro and outro and the facelift my podcast cover got because this subject of healing trauma and healing from the inside out can be heavy and I felt Holy Spirit say lighten it up sis.

    Love you and praying for you-

    Mir

    STEPS TO TAKE TO GET STARTED TODAY!!

    Step 1: Join My Free FB Community to grow, heal, and become who you were meant to be!!

    Step 2: Purchase Audio Course 5 Steps To Connect with God and Hear From Holy Spirit

    Step 3: Invest In Coaching, It's time for BREAKTHROUGH, Click Here Now.

    Step 4: Grab your FREE Aromatherapy Wheel Gift!!

    Step 5: Grab your FREE Guide to Peptides I created just for YOU.

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    8 min
  • Ep 140 How to Get Egypt Out of Your Soul and Step Into Your Promised Land
    Dec 30 2025

    After reading and meditating on Exodus 13 recently, I had to drop this episode.

    I couldn't help but see how healing from trauma....leaving the land you were hurt and held in captivity in...how similar it is to the story of Moses leading the children of Israel out of Egypt.

    The Lord himself brought them out and they kept forgetting or CHOOSING to see His goodness.

    Lord help us al!!

    Buckle up peeps, this is a GOOD ONE.

    Love you dearly,

    Miranda

    STEPS TO TAKE TO GET STARTED TODAY!!

    Step 1: Join My Free FB Community to grow, heal, and become who you were meant to be!!

    Step 2: Purchase Audio Course 5 Steps To Connect with God and Hear From Holy Spirit

    Step 3: Invest In Coaching, It's time for BREAKTHROUGH, Click Here Now.

    Step 4: Grab your FREE Aromatherapy Wheel Gift!!

    Step 5: Grab your FREE Guide to Peptides I created just for YOU.

    Voir plus Voir moins
    24 min
  • Ep 139 Are You Afraid To Hope? How to Stay Anchored in Truth When Healing Finally Manifests
    Dec 23 2025

    I'm sharing my heart with this because of how much I am feeling for you when you are AFRAID TO HOPE.

    We have all been disappointed, and quite frankly it hurts so bad and our brains (doing their job) are trying to protect us.

    So when the healing starts manifesting and you are so afraid of change or the unknown...what then??

    Let's walk this healing road of hope together,

    Mir

    STEPS TO TAKE TO GET STARTED TODAY!!

    Step 1: Join My Free FB Community to grow, heal, and become who you were meant to be!!

    Step 2: Purchase Audio Course 5 Steps To Connect with God and Hear From Holy Spirit

    Step 3: Invest In Coaching, It's time for BREAKTHROUGH, Click Here Now.

    Step 4: Grab your FREE Aromatherapy Wheel Gift!!

    Step 5: Grab your FREE Guide to Peptides I created just for YOU.

    Voir plus Voir moins
    24 min
  • Ep 138 Is Your Soul Throwing A Fit? Emotional Regulation for Christian Moms
    Dec 16 2025

    We have all been there.

    One minute you are 45 years old and acting so mature....and the next, you are 13 years old again throwing an absolute crap fit!!

    What on earth??

    In this episode, we dive into some steps for emotional regulation for you mama, ESPECIALLY when you are walking out all the inner healing and transformation.

    Let's go!!

    STEPS TO TAKE TO GET STARTED TODAY!!

    Step 1: Join My Free FB Community to grow, heal, and become who you were meant to be!!

    Step 2: Purchase Audio Course 5 Steps To Connect with God and Hear From Holy Spirit

    Step 3: Invest In Coaching, It's time for BREAKTHROUGH, Click Here Now.

    Step 4: Grab your FREE Aromatherapy Wheel Gift!!

    Step 5: Grab your FREE Guide to Peptides I created just for YOU.

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    34 min
  • Ep 137 How to Stay Present In A World Full of Distractions
    Dec 9 2025

    I know I am not the only one battling to stay present.

    I felt the message for this episode DEEPLY.

    If we aren't fully present, we aren't making any impact.

    That's not ok with me.

    Is it ok with you?

    Let's lock in and be PRESENT and bless our family.

    Love you lots,

    Mir

    STEPS TO TAKE TO GET STARTED TODAY!!

    Step 1: Join My Free FB Community to grow, heal, and become who you were meant to be!!

    Step 2: Purchase Audio Course 5 Steps To Connect with God and Hear From Holy Spirit

    Step 3: Invest In Coaching, It's time for BREAKTHROUGH, Click Here Now.

    Step 4: Grab your FREE Aromatherapy Wheel Gift!!

    Step 5: Grab your FREE Guide to Peptides I created just for YOU.

    Voir plus Voir moins
    21 min
  • Ep 136 Are You Waiting on God? How to Position Yourself For The Breakthrough That Is Already Yours
    Dec 2 2025

    If you have ever found yourself waiting on God to come through or for Him to show you the next steps to take....if you have been waiting for the breakthrough you need, this juicy episode will bless you.

    Put on a cup of tea, get your fuzzy blanket and take a few deep breaths because we are about to get into it.

    Let's reframe 'waiting' on God together, shall we??

    In it with you,

    Mir

    STEPS TO TAKE TO GET STARTED TODAY!!

    Step 1: Join My Free FB Community to grow, heal, and become who you were meant to be!!

    Step 2: Purchase Audio Course 5 Steps To Connect with God and Hear From Holy Spirit

    Step 3: Invest In Coaching, It's time for BREAKTHROUGH, Click Here Now.

    Step 4: Grab your FREE Aromatherapy Wheel Gift!!

    Step 5: Grab your FREE Guide to Peptides I created just for YOU.

    Voir plus Voir moins
    19 min