Keywords

Tantra, Tibetan Tantra, sexual healing, trauma-informed care, eroticism, pleasure, self-love, embodiment, mindfulness, holistic therapy

Summary

In this episode of the Slowdown Podcast, host Sonia Fregoso speaks with sexologist LaTianna Williams about the profound and often misunderstood practice of Tibetan Tantra. They explore the roots of Tantra, its non-sexual practices, and how it can be a pathway to healing trauma and reclaiming pleasure. LaTianna emphasizes the importance of breath, awareness, and connection to the elements in the journey of self-discovery and healing. The conversation also addresses the misconceptions surrounding Tantra, the significance of trauma-informed practices, and the journey from performative to embodied pleasure.

Bio

LaTianna Williams is a Sexologist, Certified Tibetan 5-Element Tantra Practitioner, and Recreation Therapist with 16 years of experience in the mental health field. Her private practice focuses on couples and

1:1 work, helping them navigate trauma, stress, intimacy challenges, and relational healing. She also facilitates community group work, making holistic care accessible to all.

She empowers clients to reclaim their body, pleasure, and deep desires as sovereign sources of strength, and personal freedom. Her approach blends Western and Eastern traditions, including CBT, DBT, Gottman Method, expressive art, trauma-informed care, spirituality, Tibetan Tantra, and sacred sexuality. She values imagination, compassion, authentic expression, and intuition as essential pathways for healing and personal growth.

Her work supports others to be the embodied artist of their own life, making self love and relationships an art.

OFFERINGS

• Holistic Therapy & Consultations for Individual, Groups and Couples - BIPOC, LGBTQ +, & Sex Work affirming.
• Community Workshop Facilitator in Theatre Games, Tantric Erotic Movement, Vision Board Creation, Poetry writing, Taste of Tantra for Yoni or Lingam Owners, Tibetan Meditation.
• Tibetan Tantra Coaching: Sexual and Non-Sexual Teachings
• Tantra Meditation Mentorship
• Candle Rootwork Group Ritual (donation based every Friday evenings for Protection, Money, or Love). Venmo @LaTianna and write in the comments petition type by 7pm.

Special Offering for Listeners of The Slow Down Podcast

Get 20% off LaTianna’s 4-week introduction into the pleasure and power of your yoni.

4-Week Yoni Owner Journey

A guided program to awaken pleasure, heal, and reconnect with your yoni.

Use code LOTUS when contacting LaTianna directly to redeem your 20% off.

Connect Directly:

Email: Contact.EmbodiedArtist@gmail.com

Phone or Text: 323-435-2845

www.LaTianna.com (website coming soon)

Find me on Therapy Finder LaTianna Williams LMFT, CTRS

Link written out is below if above doesn’t work :

https://therapyfinder.com/therapist/latianna-williams-lmft-ctrs-sexologist-tibetan-tantra-practitioner-sex-coach-long-beach-ca

Instagram: @ EmbodiedArtist https://www.instagram.com/embodiedartist/?hl=en

Substack: @EmbodiedArtist

https://substack.com/@embodiedartist?r=6wuhow&utm_medium=ios&utm_source=profile

Tip Jar: Venmo @LaTianna

https://venmo.com/u/LaTianna