Épisodes

  • REC – Pronouns, Pronouns, Pronouns

    REC – Pronouns, Pronouns, Pronouns
    Nov 1 2022
    Pronouns, Pronouns, Pronouns! He, she, they, it, and so on, pronouns are in our everyday life. In this Episode of Reclamation, the Reclas, Justin, Tonya, and Neva, are talking all about this big and abstract topic of identity, which is how we refer to one another, and ourselves. Pronouns don’t have to be scary, and the three talk about the shifts happening in modern-society, so we can work toward harmony with each other in regards to topics, such as pronouns that we might not always agree upon. You don’t what to miss this episode all about pronouns, pronouns, pronouns!
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    31 min
  • REC – Body Awareness From The Inside

    REC – Body Awareness From The Inside
    Oct 18 2022
    What does it mean to have body awareness from the inside? In this episode of Reclamation, The Reclas, Justin, Tonya, and Neva, talk all about having body awareness, internally. This may sound odd, but this topic is all about how we can stay centered within ourselves and our roots to understand our bodies and the world around us. The three talk about the power we gain by using the CEFA Method and grounding ourselves into the wholeness of the universe. When we learn how to be aware of ourselves, we are able to be aware of everything around us. Tune in now to learn all about body awareness from the inside!
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    23 min
  • REC – The Good Old Days

    REC – The Good Old Days
    Oct 4 2022
    Why don’t we just go back to the good old days? In this episode of the Reclamation, it is now Justin Recla’s turn to take the conversation wheel. People nowadays prefer to change over being stuck where they are right now. Thus, Justin finds the cliche line, “can we just go back to the good old days?” very contradicting. Tune in to learn how to get over the good old days and focus on creating a better world and prosperous future for the next generation.
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    19 min
  • REC – Managing Change in Families

    REC – Managing Change in Families
    Sep 20 2022
    Is it hard to try managing change in families? In this episode of The Reclamation, Neva Lee Recla highlights a new milestone in her life as she steps into high school. We all know that most parents get anxious when they realize their children are growing up. Yes, change in family dynamics can be pretty scary to handle. However, confidence flourishes when members are strongly connected to themselves, and it acts as a foundation to prevent the family from crumbling down. Tune in to learn how managing change in families can help members to overcome fear and strengthen family relationships!
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    18 min
  • REC – Connecting Blended Families

    REC – Connecting Blended Families
    Sep 6 2022
    Why do we need to start connecting blended families? In this episode of the Reclamation, The Reclas: Justin, Tonya, and Neva, share their personal experience of having a blended family. Justin highlights the importance of creating containers for each family member to come out and show themselves freely. Because of doing so, Neva and her older siblings, who are now full-fledged adults, have a fantastic relationship with each other. In other words, the containers allow each of them to be who they are as they blend in with the whole family — maintaining the identity while being in harmony with one another in a space. Colors, though they differ, can still create a beautiful rainbow. Tune in to know how you can also start connecting blended families of your own.
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    15 min
  • REC – Liar, Liar, Pants on Fire

    REC – Liar, Liar, Pants on Fire
    Aug 23 2022
    “Liar, liar, pants on fire!” Have you ever heard this line before? In this episode of The Reclamation, The Reclas: Justin, Tonya, and Neva fire up their conversation with Billy Crystal’s lines. Through this, they will examine the reason behind the human truth of committing simple truths. Tonya shares about the chameleon's abilities and Neva talks about her self-reflection and self-awareness journey. The world is programmed to speak lies and untruths since it is not open or trained on how to receive and react to truths appropriately. Remember that it is essential to embody and practice transparency and complete authenticity as a family. So, tune in to hear this live parenting episode as the family shouts, “Liar, liar, pants on fire!”
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    30 min
  • REC – Inclusionary Parenting

    REC – Inclusionary Parenting
    Aug 9 2022
    What is inclusionary parenting? In this episode of the Reclamation, the Reclas: Justin, Tonya, and Neva probe deep into how parents should create an inclusive, loving, and healthy home for their children. Often, variables such as traditions, beliefs, and religion hinder parents from becoming fully accepting of their child. When a child feels unwelcome and excluded, hatred and other negativities could arise. Inclusionary parenting is beyond words important as it fosters an environment that includes you no matter who you are. Tune in to know why inclusionary parenting should be observed within the four walls of the home as a parent.
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    31 min
  • REC – Rebuilding Trust in Relationships

    REC – Rebuilding Trust in Relationships
    Jul 26 2022
    Does rebuilding trust in relationships always complicated? In this episode of the Reclamation, The Reclas: Justin, Tonya, and Neva sit together to talk about the beauty and messiness of relationships. Every time two or more people get together, a beautiful exponential component exists alongside messiness. So, we need to use the energetic piece between people to address the chaos. Then, harmony will flourish, which paves the way to restore trust. Tune in to know how to own up to your misstep and rebuild trust in relationships.
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    29 min