Épisodes

  • Redefining HIM, Series 1, Episode 1: Walking the Talk

    Redefining HIM, Series 1, Episode 1: Walking the Talk
    Nov 4 2025

    Episode 1: Walking the Talk

    Small steps. Big change. The power of simple actions and community connection in men’s health.

    This episode will centre around Mark Burns, founder of The Man Walk, whose initiative has grown into a national movement helping men connect through walking and talking. Alongside him, Mark Sleigh, Chair of Healthier Illawarra Men, will reflect on HIM’s role in supporting grassroots ideas like The Man Walk and share how partnerships can create generational change.

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    47 min