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Reduce Your Drinking by 80%

Reduce Your Drinking by 80%

Auteur(s): Colleen Freeland Kachmann
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À propos de cet audio

 Learn how to reduce your drinking by 80 percent with Emotional Sobriety Coaching©--a unique blend of neuroscience and cognitive reframing that will reprogram your mind so you actually prefer drinking in moderation.2025 Développement personnel Hygiène et mode de vie sain Psychologie Psychologie et santé mentale Réussite
Épisodes
  • 01 How to use this feed

    01 How to use this feed
    Mar 20 2025

    Click here to schedule a discovery call with Colleen

    Click here to take the quiz: Do you have a drinking problem or a thinking problem?

    Click here to read the TNC program overview for Emotional Sobriety Coaching©.

    Click here to listen to the It's Not About the Alcohol podcast.

    Click here to calculate The Real Cost of Alcohol Use Disorder
    Voir plus Voir moins
    2 min
  • 02 Hi! I'm Colleen. I WAS an alcoholic!

    02 Hi! I'm Colleen. I WAS an alcoholic!
    Mar 21 2025

    Click here to schedule a discovery call with Colleen

    Click here to take the quiz: Do you have a drinking problem or a thinking problem?

    Click here to read the TNC program overview for Emotional Sobriety Coaching©.

    Click here to listen to the It's Not About the Alcohol podcast.

    Click here to calculate The Real Cost of Alcohol Use Disorder
    Voir plus Voir moins
    5 min
  • 03 Can YOU learn to drink in moderation?

    03 Can YOU learn to drink in moderation?
    Mar 22 2025

    Click here to schedule a discovery call with Colleen

    Click here to take the quiz: Do you have a drinking problem or a thinking problem?

    Click here to read the TNC program overview for Emotional Sobriety Coaching©.

    Click here to listen to the It's Not About the Alcohol podcast.

    Click here to calculate The Real Cost of Alcohol Use Disorder
    Voir plus Voir moins
    8 min

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