Reflections of Change: Letting go of the Banana
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Reflections of Change: Letting go of the Banana
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When we stop gripping who we were, we create space for who we’re becoming.
In this episode, I explore the spiritual symbolism of mirrors and broken glass, a powerful lesson on non-attachment from the Yamas & Niyamas, and three stories — from Ted Lasso, from my own life, and from a client — that remind us what happens when we finally learn to let go. Sometimes freedom is as simple as releasing the banana… and trusting the timing of the swing.
Until next time—keep rising, keep blooming, and keep soaking it all in.
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