• (RD) The Cauldron and the Spoon IRL
    Feb 6 2026

    Julia M. Hayes shares about blame and exploring emotions with her real and imagined Cauldron and Spoon. Read more about this in her book, SatiSeva: Re Imagining recovery and Support. https://www.soulscenter.com/satiseva-a-buddhist-recovery-and-support-book.html

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    31 min
  • (RD) The Cauldron and the Spoon
    Feb 5 2026

    Julia M. Hayes reflects on blame in the frame of her metaphor and Instrument of Peace The Cauildron and the Spoon. Read more about this in her book, SatiSeva: Re Imagining recovery and Support. https://www.soulscenter.com/satiseva-a-buddhist-recovery-and-support-book.html

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    24 min
  • (RD) Encouragement and Effort
    Feb 4 2026

    Julia M. Hayes offers a meditation and reading on working with encouragement and effort.

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    26 min
  • (RD) Blame
    Feb 4 2026

    Josh Wilson offers a meditation on discomfort and blame.

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    20 min
  • (RD) Stuck
    Feb 3 2026

    John Browning Offers a reflection and meditation on the stickiness of negative habit energy.

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    19 min
  • (RD) Metta and Chakras
    Jan 30 2026

    Julia M. Hayes offers a reflection and meditation offering Metta and considering the chakras of the upper and lower body.

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    29 min
  • (RD) Selflessness
    Jan 29 2026

    Julia M. Hayes offers a reflection and meditation exploring working with selflessness.

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    25 min
  • (RD) Self Importance
    Jan 28 2026

    Julia M. Hayes offers a reading and meditation on the Self Importance.

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    31 min