We’re stoked to break down Episode 14, where we dive into some real, raw stuff that’ll make you rethink how you tackle life’s challenges. From my perspective, we’re not just chatting- we’re peeling back layers on procrastination, emotions, and even spirituality to help you level up. We share a killer hack to beat procrastination, unpack why ADHD might be more about suppressed feelings than a label, and wrestle with the messy emotions of grief and guilt. Then we go deep, exploring how social constructs and misread scriptures can disconnect us from our true selves. It’s about finding meaning, not just following rules. Join us to see challenges differently and reinvent who you are!

Key Points Discussed:
1.ADHD and emotions: George tells a story about a mate whose fidgeting was tied to suppressed anger, not just ADHD. Meditation helped him uncover that, and it’s made me rethink how we label and medicate.
2. Azlan opens up about grief: Azlan admitted struggling with guilt for not feeling sad enough about loss, and through our 20-question exercise, we realized grief is about value exchange, not forced sadness.

Find Us
George Helou: https://ep7.com.au/george-helou/
Azlan Ang: https://www.youtube.com/@TheRealAzlan

#ReinventYouShow #lifecoach #lifecoaching #personaldevelopment #selfcare #motivationalquotes #mentalhealth #reinventyourself #selfgrowth #transformation #azlanpodcast #georgepodcast

This segment explores the journey of finding purpose, integrating personal growth with actionable strategies. Using metaphors like the "banana tree" and the "pear tree," we examine identity and how societal expectations shape self-perception. We discuss breaking free from labels and assumptions to discover a true sense of self. The conversation also touches on the importance of self-awareness, working through emotional pain, and adopting a growth mindset to uncover one's unique path.

Find Us

George Helou: https://ep7.com.au/george-helou/

Azlan Ang: https://www.youtube.com/@TheRealAzlan

#ReinventYouShow #lifecoach #lifecoaching #personaldevelopment #selfcare #motivationalquotes #mentalhealth #reinventyourself #selfgrowth #transformation #azlanpodcast #georgepodcast

FIn this episode of The Reinvent You Show, we explored the transformative power of reframing limiting beliefs and shared personal anecdotes about resilience and rediscovery. The key theme was that we can program our minds to overcome challenges and align our beliefs with empowering truths. Through exercises like creating personalized affirmations and leveraging neuroplasticity, the conversation highlighted the importance of consistency and self-reflection for growth. A personal story about my father's journey from failure to success underscored the profound impact of perspective and passion.

Key Points 1. Reframing Limiting Beliefs: Leveraging AI to transform negative beliefs into affirmations for daily reinforcement, tapping into neuroplasticity.

2, Resilience and Rediscovery: A heartfelt story of my father’s journey from bankruptcy to building a successful career as a swift farming consultant through perseverance and passion.

3. Growth Through Consistency: Insights into the importance of consistency in pursuing creative and personal growth, including the role of doubt in shaping progress.

Find Us

George Helou: https://ep7.com.au/george-helou/

Azlan Ang: https://www.youtube.com/@TheRealAzlan

#ReinventYouShow #lifecoach #lifecoaching #personaldevelopment #selfcare #motivationalquotes #mentalhealth #reinventyourself #selfgrowth #transformation #azlanpodcast #georgepodcast

In this episode, I opened up about my journey of self-discovery, humor, and breaking free from societal norms. I explored how meta meaning shapes our choices and how I've been reconnecting with my authentic self while wrestling with self-criticism and expectations. Humor has been a tool for me, not just to entertain but to highlight the absurdities of societal norms. I realized that growth requires vulnerability and aligning with my core values, even when it feels uncomfortable.

Key Points:

1. I reflected on how societal expectations influence my creativity and humor, often making me second-guess myself.

2. I shared my struggles with balancing my true self with what others expect, especially as I turn 40.

3. I talked about how humor and vulnerability can create meaningful connections while allowing for personal growth.

Find Us George Helou: https://ep7.com.au/george-helou/

Azlan Ang: https://www.youtube.com/@TheRealAzlan

#ReinventYouShow #lifecoach #lifecoaching #personaldevelopment #selfcare #motivationalquotes #mentalhealth #reinventyourself #selfgrowth #transformation #azlanpodcast #georgepodcast

In this episode of The Reinvent You Show, we took AI on a philosophical ride—challenging its default programming and exploring its influence on education, critical thinking, and societal power structures. I confronted the ways AI often reinforces established narratives unless directly questioned, and highlighted the danger of uncritical trust in systems that appear intelligent. The core theme? Awakening personal agency and rethinking how truth, power, and progress should coexist.

Key Points

AI as a Trojan Horse: While AI appears neutral and intelligent, it often reinforces the status quo, subtly shaping beliefs without users realizing it.

2. Critical Thinking Crisis: Our education systems inadequately teach critical thinking, leaving many users ill-equipped to challenge or navigate AI responses meaningfully.

3. Power and Echo Chambers: Institutions, media, and AI all tend to perpetuate dominant ideologies, creating echo chambers that suppress curiosity and true innovation

Silver Bullet Song: https://on.soundcloud.com/S5UuTXRVMkPLAaxqK5

Find Us

George Helou: https://ep7.com.au/george-helou/

Azlan Ang: https://www.youtube.com/@TheRealAzlan

#ReinventYouShow #lifecoach #lifecoaching #personaldevelopment #selfcare #motivationalquotes #mentalhealth #reinventyourself #selfgrowth #transformation #azlanpodcast #georgepodcast

In this episode, we explored the power of learning and personal growth. We delved into overcoming learning fatigue by making it personal and playful, drawing from my experiences with my son’s autism and tailored learning approaches. We also tackled toxic workplace cultures, emphasizing balance and accountability across generations. This episode inspired me to rethink how I foster learning environments, sparking excitement for applying these ideas daily.

Key Topics

1. Effective Affirmations for Personal Growth: Using affirmations to align with goals by acknowledging current limitations and scaling emotions positively.

2. Personalized and Playful Learning: Making learning engaging and relevant through personalization and gamification to reduce fatigue and enhance retention.

3. Addressing Toxic Workplace Cultures: Balancing accountability and resilience across generations to foster healthier work environments

Find Us George Helou: https://ep7.com.au/george-helou/

Azlan Ang: https://www.youtube.com/@TheRealAzlan

#ReinventYouShow #lifecoach #lifecoaching #personaldevelopment #selfcare #motivationalquotes #mentalhealth #reinventyourself #selfgrowth #transformation #azlanpodcast #georgepodcast

We explore how to transform criticism into an empowering force for self-discovery. By viewing feedback through a lens of compassion and personal growth, we reveal strategies to recognize and leverage intrinsic value. With stories of turning weaknesses into strengths, this episode is a motivational guide for anyone seeking to embrace their unique worth. The conversation emphasizes why understanding your value is crucial in relationships, work, and personal endeavors.

Key Topics

1. Strategies to turn negative feedback into personal growth.

2. Recognizing and leveraging intrinsic self-worth.

3. Encouraging value recognition in others

Find Us George Helou: https://ep7.com.au/george-helou/

Azlan Ang: https://www.youtube.com/@TheRealAzlan

#ReinventYouShow #lifecoach #lifecoaching #personaldevelopment #selfcare #motivationalquotes #mentalhealth #reinventyourself #selfgrowth #transformation #azlanpodcast #georgepodcast

Azlan reflects on how finding purpose fuels their creativity, comparing it to hyperfocus in ADHD. We discuss struggling to see value in their humorous Instagram content, feeling it lacks meaning for viewers. George counters this, emphasizing laughter’s role in relieving life’s pressures and sharing how their song “Entity Politics” creates multi-layered value—personal growth, emotional validation, and connection with others. The song, played at the end, explores transcending identity politics through love and optional beliefs. The speakers encourage embracing humor and creativity as meaningful, urging Azlan to share his skits. This segment underscores how creative expression can align with purpose and impact others positively.

Song: https://soundcloud.com/georgevmusing/entity-politics

Find Us

George Helou: https://ep7.com.au/george-helou/

Azlan Ang: https://www.youtube.com/@TheRealAzlan

#ReinventYouShow #lifecoach #lifecoaching #personaldevelopment #selfcare #motivationalquotes #mentalhealth #reinventyourself #selfgrowth #transformation #azlanpodcast #georgepodcast