This 15-minute guided meditation will help you shift into gratitude, calm your mind, and reprogram your subconscious to feel good — naturally.

Gratitude is one of the highest frequencies. It heals, attracts, and expands everything good in your life.
Inside this hypnotic meditation, you’ll relax deeply, breathe consciously, and absorb select gratitude affirmations that rewire your nervous system for peace, joy, and abundance.

Listen to this every day — morning or night.
You’ll feel lighter immediately, and by around days 60–70, gratitude will feel automatic… effortless… you.

🎧 Best with headphones (contains binaural beats)
🎶 Music by DJ Taz Rashid

🌙 Reprogram your mind while you sleep with the Sleep with Yogi Bryan App
👉 sleepwithyogibryan.web.app/landing-page
Use code RELAX20 for a 7-day free trial + 20% off your first year.

Take ten slow steps down to Gratitude Beach and let the ocean within you breathe gratitude into every cell.

This is The Breath of Thanks — a hypnotic sleep meditation combining subconscious reprogramming, gratitude affirmations, and binaural beats by DJ Taz Rashid.

Let each wave carry away your stress.Let every breath install new patterns of peace, abundance, and appreciation.

💤 Listen nightly with headphones to rewire your subconscious while you sleep.

You’ll feel it from the very first night — and after about 70 nights, gratitude becomes your natural state of being.

🎧 Best with headphones

🎶 Music by DJ Taz Rashid

🌙 From the Sleep with Yogi Bryan App — where you reprogram your mind while you rest

👉 Start your free 7-day trial + get 20 % off your first year: sleepwithyogibryan.web.app/landing-pageUse code RELAX20 when you join.

This is for the nights when everything feels like too much.
When your thoughts won’t stop.
When your chest is tight.
When you just need to feel safe.

This hypnotic sleep meditation was made to help you let go—completely.
To feel held.
To feel calm.
To finally rest.

If you're spiraling, overwhelmed, or anxious… this will bring you back.
Back to your body.
Back to your breath.
Back to the version of you that knows how to heal.

Let go.
Press play.
And fall.

🎧 Best with headphones
🛏 Use only when you’re ready to sleep
📲 Listen inside the Sleep with Yogi Bryan App for more exclusive sessions use code RELAX20 https://sleepwithyogibryan.web.app/landing-page
🎵 Music by DJ Taz Rashid