learn how to heal once and for all: skool.com/healers

In this 20-minute guided meditation, I'll take you on the same journey that helped me release decades of shame, guilt, and unworthiness around sexuality and intimacy.

What you'll experience:

Deep forgiveness for past choices made from seeking validation Reclaiming your energy from connections that dimmed your light.

Installing a powerful anchor to remember your worth in any moment.

Transforming shame into sacred self-love and conscious choice.

This isn't just another meditation; it's a complete energetic reset that addresses shame at its roots.

This will work by helping people move from seeking approval to choosing connections from wholeness.

Best experienced with headphones in a private space.

Please be gentle with yourself as old emotions may surface and this is part of the healing. If this meditation serves you, I'd love to hear about your experience in the comments.

Your story might be exactly what someone else needs to hear.

Remember: You are worthy of love, pleasure, and sacred intimacy, exactly as you are.

Tags: healing meditation, sexual shame, sacral chakra, guided meditation, self healing, emotional healing, sacred sexuality, inner child, mindfulness, body love, self worth, trauma, forgiveness, chakra healing, sexual wellness, empowerment, sexual health, relationships, intimacy, self acceptance, meditation, healing, mental health, wellness, spirituality, personal growth, transformation, relaxation, anxiety, confidence