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Remembering to uncurl your Parasympathetic Nervous System By Tracy Bevan

Remembering to uncurl your Parasympathetic Nervous System By Tracy Bevan

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 The world moves so quickly. It’s not surprising that our minds and bodies can sometimes struggle to keep up. Evolution takes a long time. A really long time. We often forget because our brains are wonderfully plastic and constantly adapting but some parts still remember the stone ages like it was yesterday!
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