Sometimes in life we get a little stunted as we age. Whether at 35, 55 or 75, we need reminders of the small lessons we know that keep us focused on moving forward and into the place that God wants us.

In today’s episode, Quinn discusses some important things she would tell the younger version of herself. These important lessons include the understanding that:

1. One small step at a time will change your life.

2. Don’t strive for what others have, focus on where God is calling you.

3. Pain is a part of life. Don’t let it stop you.

4. Humility and accountability will change every relationship.

Mind Renewal Tip:

If we take time to apply the life lessons we’ve learned continually, we will not only get older but truly wiser with joy mixed into that reality.

Scripture Renewal Tip:

For God causes all things to work together for the good of those who love Him and are called according to His purpose. Romans 8:28

We all want to be mentally healthy but sometimes it’s hard to know what to do in order to keep ourselves there. Understanding the things that hurt us is important but knowing where to put our focus is even more important than that!

In today’s episode, Quinn teaches listeners some of her top tips for staying mentally vigilant. This list is not exhaustive but gives listeners a chance to understand the importance of habits that keep our mental health strong including:

1. Staying rooted in Christ

2. Setting boundaries

3. Forgiving ourselves and others

Mind Renewal Tip:

Not forgiving others is drinking poison and expecting the other person to die. We must forgive in order to be mentally healthy!

Scripture Renewal Tip:

Let your yes be yes and your no be no. For whatever is more than these is from the evil one. Matthew 5:37

In today’s society, disagreeing is a part of culture. But sometimes disagreements among believers or with non-believers seem to take on a tone or style that doesn’t align with Jesus. This leaves believers in a position where they must learn how to disagree in a way that honors Jesus while also being able to be honest with their convictions.

In today’s episode, Quinn teaches listeners how to model their disagreements after Jesus by:

1. Examining the tones that Jesus used in fights

2. Looking at the people he disagreed with and understanding why

3. Teaching steps to follow when modelling our behavior after him

Scripture Renewal Tip:

Get behind me, Satan! You do not have in mind the concerns of God but merely human concerns!

Mind Renewal Tip:

When we disagree with others, we need to be mindful that our words and actions reveal Jesus is alive and active within us!