Research Recap #7 - Moderate Load Tendon Training, Flexed Spines, Warm-Up, ACL Severity
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Research Recap #7 - Moderate Load Tendon Training, Flexed Spines, Warm-Up, ACL Severity
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In this research recap, I focus on several aspects of exercise, exploring mechanics, the warm-up, and dosing tendons.
Applying the evidence to your clinical practice:
- How do you determine the appropriate load for treating tendinopathies?
- When do you change a patient's or client's spine posture during exercise?
- How do you warm-up patient's or client's for exercise?
- How does the severity of an ACL tear influence your education and treatment decisions?
Links to the studies:
PMID: 34196903
PMID: 33799053
PMID: 28147703
PMID: 28045756
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