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Resilience through bodybuilding - Interview with Dr. Efi Zion, Clinical Psychologist

Resilience through bodybuilding - Interview with Dr. Efi Zion, Clinical Psychologist

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 In this episode Dr. Efi Zion, a clinical psychologist with two decades of expereince, shares her personal journey of finding the courage to leave an abusive marriage, and how bodybuilding helped her to reshape her new life.

It's an inspiring interview that covers many topics, including emotional abuse, taking charge of your own destiny, becoming stronger both mentally and physically, and why motivation is overrated!

Please Note: the sound quality is slightly fuzzy. Bear with me as I am figuring out mikes, recording and so on!

You can find me on Instagram @aline.duriaud

You can find Dr. Efi Zion on Insragram @the_body_building_psychologist

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