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Rest Day Reflections

Rest Day Reflections

Auteur(s): Kris and Carly
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 To inspire and empower individuals to overcome obstacles and achieve their dreams through the power of human connection and outdoor adventure.Kris and Carly Hygiène et mode de vie sain
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  • Rest Day Reflection: (S2, Ep.2) Shelby Farrell

    Rest Day Reflection: (S2, Ep.2) Shelby Farrell
    Sep 5 2025

    Shelby is a fearless adventurer, taking on challenges such as the Cocodona 250, Rim to River 100 miler, and two unsupported FKT attempts on Vermont’s long trail. She believes in creating your own adventures. In our conversation, we explore Shelby’s experience at Cocodona and her FKT attempts, learning from her can do attitude and her belief that bravery comes from trying. Her definition of success is sure to leave you feeling inspired to take on your own adventures.

    IG - @shelbzzf

    https://www.shelbzzf.com/
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    52 min
  • Rest Day Reflections: (S2, Ep. 1) R2R Adventure Recap!

    Rest Day Reflections: (S2, Ep. 1) R2R Adventure Recap!
    Aug 22 2025

    Do you remember when we told you a few months ago we were planning to hike the Grand Canyon? Well, we did it! In this episode we talk a bit about the devastating fire in the canyon along with the recap of our great R2R adventure!


    Here is the FB group we mentioned in the podcast: https://www.facebook.com/groups/754408483519191


    https://www.facebook.com/grandcanyonconservancy
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    37 min
  • Rest Day Reflections: (Ep. 23) R2R Planning!

    Rest Day Reflections: (Ep. 23) R2R Planning!
    Jun 13 2025

    Carly and Kris (& Jack!) plan to attempt R2R at the Grand Canyon this month! Hear all about the spectacular amount of planning it takes to pull this off (it really is wild)! Wish us luck!
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    21 min
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