Our resident adventure seeker Missy Tirpak is back on the show to talk about her epic trip to the summit of Kilimanjaro! We know this is a bucket list item for many so Missy walks us through the trip including what to expect each day and the awesomeness of the porters that help make this dream a reality for so many people!

IG - @therealazoutsidemissy

https://www.womenwhoexplore.com/

Ana’s accomplishments are truly remarkable. Her love for extreme long-distance races, particularly those over 200 miles, sets her apart from most athletes. In just one year, she attempted four races over this daunting distance, showcasing her incredible determination and physical strength. On this podcast, she opens up about what motivates her and how she manages to balance her training and personal life. Her incredible journey and accomplishments are sure to inspire and captivate anyone who hears her story.

Ashley’s dedication to fitness and her desire to help others is evident in her specialization in various areas of fitness coaching and her positive energy. She is committed to helping people reach their goals and become the best version of themselves, making her the perfect fit for coaching the 29029 Everest Challenge. We discussed that event as a coach and her own experience as a climber. She also shares her journey of moving across the country to follow her passion, which has allowed her to create a strong sense of community and thrive. With Ashley as a coach, you can be sure to have someone cheering you on and supporting you in achieving your goals.

IG - @iamashleylingard

https://29029everesting.com/