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Restoration Beyond the Couch

Restoration Beyond the Couch

Auteur(s): Dr. Lee Long
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À propos de cet audio

'Restoration Beyond The Couch' with Dr. Lee Long: Insights for Mental Wellness: Join Dr. Lee Long on 'Beyond The Couch,' a transformative podcast blending professional psychological insights with real-life experiences, offering practical strategies for mental wellness that bridge the gap between therapy and everyday life.

The Beyond the Couch with Dr. Lee Long podcast is intended solely for general informational purposes and does not represent the practice of medicine, therapeutic and psychiatric services, nursing, or other professional health care services. It also does not constitute the provision of medical, therapeutic or psychiatric advice, and no doctor/patient relationship is established. The information on this podcast and any materials linked from it are used at the user's own risk. The content provided through this podcast should not be considered a replacement for professional medical, therapeutic, or psychiatric advice, diagnosis, or treatment. It is important that users do not ignore or postpone seeking medical, therapeutic, or psychiatric advice for any health or mental health condition they might have, and should always consult with their health care professionals regarding such conditions.

© 2025 Restoration Beyond the Couch Hygiène et mode de vie sain Médecine alternative Psychologie Psychologie et santé mentale Relations Éducation des enfants
Épisodes
  • Greater Than Gravity: Rising Above the Weight of Childhood Trauma

    Greater Than Gravity: Rising Above the Weight of Childhood Trauma
    Jul 15 2025

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    In this episode of Restoration Beyond the Couch, Dr. Lee Long is joined by Michael Menard to explore the lasting impact of childhood trauma and the journey toward healing. Michael shares his personal story and the wisdom he’s gained through years of growth and reflection. Together, they offer insight into how early experiences shape us and how it's possible to rise above the weight they leave behind.
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    59 min
  • Making Blended Families Work

    Making Blended Families Work
    Jul 1 2025

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    In this episode of Restoration Beyond the Couch, Dr. Lee Long sits down with Licensed Professional Counselor Lila Pond to unpack the unique dynamics of blending households.

    Together, they explore the emotional realities, relationship shifts, and small steps that can build trust and connection over time. Whether you're living it or walking alongside someone who is, this conversation offers real insight and support.
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    48 min
  • The Physical Side of Mental Health

    The Physical Side of Mental Health
    Jun 17 2025

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    In this episode of Restoration Beyond the Couch, Dr. Lee Long sits down with Dr. Kasey Ratliff, a physical therapist who specializes in the connection between the body and mental wellness. Together, they explore how physical symptoms, like tension, posture, and movement, can reflect emotional stress, and how addressing the body can support mental health from the ground up.

    Whether you're navigating anxiety, trauma, or everyday stress, this conversation offers powerful insight into healing through the body.
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    50 min

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