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Reversing Crohn's and Colitis Naturally

Reversing Crohn's and Colitis Naturally

Auteur(s): Josh Dech
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Crohn's and Colitis can be reversed - contrary to what your doctors have probably told you. Why? Because inflammation is NEVER random. We just have to find what's causing it.

I'm an IBD specialist, medical lecturer and physician's consultant for Crohn's, Colitis and other digestive diseases, and I've helped hundreds of people reverse their IBD.

This podcast is all about the causes and contributing factors to what's creating inflammation in your gut, leading to IBD. These are the audios from the live trainings that I do every week in my Facebook group to teach members the tools they reverse these diseases.

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  • 54: This is How Your Gut Crohn's and Colitis

    54: This is How Your Gut Crohn's and Colitis
    Aug 12 2025

    Crohn's and colitis aren't random like your doctor told you - there's a reason why it's happening. I'm going to show you what that reason is, what parts of your immune system are inflamed and what to do about it.


    TOPICS DISCUSSED:

    • The 3 reasons you got sick
    • The immune pathways implicated in IBD (and what they mean for you)
    • The 4 stages of IBD
    • Understanding your origin story / how you got IBD
    • The tests you can run for root causes
    • Steps to reversing it


    Want help with your IBD?
    Join the Reversing Crohn's and Colitis Naturally Community

    Schedule a call with me and my team

    Video Podcast:
    Watch the video podcast on YouTube

    Follow me on Social Media:
    Facebook: @joshdech.health
    Instagram: @joshdech.health

    Join my free Facebook group: IBD Support and Solutions


    Support the show
    Voir plus Voir moins
    17 min
  • 53: How All Of Your Symptom Are Coming From Your Gut

    53: How All Of Your Symptom Are Coming From Your Gut
    Aug 7 2025

    IBD doesn't show up by itself - it creates a whole whack of symptoms inside of your gut and this episode is going to teach you why that's happening and how to fix it.


    TOPICS DISCUSSED:

    • The 3 reasons you get sick
    • The role of chronic stress, poor diet and mold
    • Your gut microbiome and leaky gut
    • Immune responses
    • Your blood brain barrier
    • The 5 R's to reversing IBD


    Want help with your IBD?
    Join the Reversing Crohn's and Colitis Naturally Community

    Schedule a call with me and my team

    Video Podcast:
    Watch the video podcast on YouTube

    Follow me on Social Media:
    Facebook: @joshdech.health
    Instagram: @joshdech.health

    Join my free Facebook group: IBD Support and Solutions

    Support the show
    Voir plus Voir moins
    25 min
  • 52: The 4 Stages of Crohn's and Colitis (How you get IBD)

    52: The 4 Stages of Crohn's and Colitis (How you get IBD)
    Jul 29 2025

    Bowel disease happens in stages, and understanding the stage you're in is a massive key to healing yourself naturally, and reversing this disease.

    TOPICS DISCUSSED:

    • The 4 stages of IBD
    • Symptoms of stages 1-4
    • Identifying what stage you're in
    • How much hope is there for you to reverse this based on your stage?
    • Lab tests you can get for IBD


    Want help with your IBD?
    Join the Reversing Crohn's and Colitis Naturally Community

    Schedule a call with me and my team

    Video Podcast:
    Watch the video podcast on YouTube

    Follow me on Social Media:
    Facebook: @joshdech.health
    Instagram: @joshdech.health

    Join my free Facebook group: IBD Support and Solutions

    Support the show
    Voir plus Voir moins
    34 min
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