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Rhythms of Transition

Rhythms of Transition

Auteur(s): Shannon Eaton
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À propos de cet audio

 Life is full of transitions—some expected, some unexpected—but each one shapes who we become. Rhythms of Transition is a podcast for those navigating change, seeking clarity, and embracing growth. Hosted by a Life Transition Coach with a background in nursing and holistic care, it explores the emotional, practical, and spiritual aspects of life’s shifts. Through stories, insights, and expert guidance, you'll gain tools to move forward with confidence and grace. Join us to navigate change with resilience, intention, and hope.Shannon Eaton Développement commercial et entrepreneuriat Entrepreneurship Gestion et leadership Économie
Épisodes
  • Anchors and Rhythms that Sustain

    Anchors and Rhythms that Sustain
    Dec 9 2025

    What rhythms keep you steady in times of change? Shannon talks about the small, repeatable practices that serve as anchors in transition—reminding us who we are and what keeps us grounded when life feels uncertain.


    ✨ If you’re seeking anchors to steady you in transition, connect with Shannon at lifetransitioncoaching.shannon@gmail.com or on Facebook at facebook.com/lifetransitionscoachshannon.
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    4 min
  • The Role of Gratitude in Transition

    The Role of Gratitude in Transition
    Dec 2 2025

    Gratitude doesn’t erase hardship, but it reframes how we see it. Shannon shares simple practices for cultivating gratitude in the midst of transition, offering a rhythm that grounds us in hope and steadiness.


    ✨ If you’d like to cultivate gratitude in your own transition, reach out to Shannon at lifetransitioncoaching.shannon@gmail.com or follow her reflections on Facebook at facebook.com/lifetransitionscoachshannon.
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    5 min
  • Courage to Let Go

    Courage to Let Go
    Nov 25 2025

    Transitions ask us to release old roles, identities, and expectations. In this episode, Shannon explores the freedom and peace that come when we open our hands and courageously let go, making space for new life to emerge.


    ✨ If letting go feels heavy, you don’t have to do it alone. Connect with Shannon at lifetransitioncoaching.shannon@gmail.com or join her on Facebook at facebook.com/lifetransitionscoachshannon.
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    4 min
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