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Ride and Thrive

Ride and Thrive

Auteur(s): Dave Shields Fitness
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À propos de cet audio

Cycling is an amazing way to support your physical and mental health. The aim of this podcast is to inspire you to get the most from being out on a bike. With training tips, workout ideas, kit recommendations and much more, subscribe for your weekly dose of cycling heaven!Copyright Dave Shields Fitness Entraînement physique et mise en forme Hygiène et mode de vie sain Mise en forme, régime et nutrition Psychologie Psychologie et santé mentale
Épisodes
  • Tour Down Under Drama, Van Rysel FTP 2, Pidcock’s 2026 Plans & Leadville’s Drop‑Bar Ban
    Jan 25 2026
    A huge week in cycling: The Tour Down Under delivers crashes, chaos and a standout GC battle.

    Van Rysel reveals its radical new FTP 2 concept bike,

    Tom Pidcock outlines his ambitious plans for the 2026 season, and Leadville sparks controversy with its decision to ban drop‑bar mountain bikes.

    We break down the racing, the tech, and the debate shaping the sport right now

    #CyclingNews #ProCycling #WorldTour #BikeRacing #CyclingPodcast #TourDownUnder #TDU2026 #JayVine #UAETeamEmirates #AussieCycling #VanRysel #FTP2 #BikeTech #CyclingTech #FutureOfCycling #CyclingLife #RideEveryDay #BikeCommunity #TwoWheelsGood


    If you have just started your cycling journey, you can get your Beginner Cyclist Toolkit Here.

    It's packed full of information and advice to get you started safely on your journey.
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    15 min
  • Tour de France 2027 Starts in the UK — And Visma’s Plans for 2026
    Jan 18 2026
    The Tour de France is coming back to Britain — and not just for a cameo. In 2027, the UK will host the Grand Départ across Scotland, England, and Wales, marking one of the most ambitious openings in Tour history. In this episode, we break down the full route, the cultural impact, and why this matters for British cycling.

    Then we shift gears into Visma Lease a Bike’s bold 2026 strategy: Jonas Vingegaard targeting a Giro–Tour double, Wout van Aert chasing a Monument and Tour stages, and the rise of young British talent Matthew Brennan. We explore what this means for the WorldTour, the GC landscape, and the rivalry shaping modern cycling.

    We finally dive into the decision of Rapha shutting five of their clubhouses and the message that has sent through the cycling community.

    If you’re into cycling culture, performance, strategy, and the future of the sport, this episode is for you.

    If you have just started your cycling journey, you can get your Beginner Cyclist Toolkit Here.

    It's packed full of information and advice to get you started safely on your journey.
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    11 min
  • Cycling News | Yates Retires | Van Aerts Misery | Gees Delight
    Jan 9 2026
    This week's Cycling news round-up includes;

    News on Simon Yates shock retirement announcement, Jonas Vingegaard's Giro ambitions, Wout Van Aerts ' disastrous cyclocross season, and Derek Gee finally finds a home with Lidl-Trek.

    If you have just started your cycling journey, you can get your Beginner Cyclist Toolkit Here.

    It's packed full of information and advice to get you started safely on your journey.
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    11 min
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