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Ride and Thrive

Ride and Thrive

Auteur(s): Dave Shields Fitness
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À propos de cet audio

 Cycling is an amazing way to support your physical and mental health. The aim of this podcast is to inspire you to get the most from being out on a bike. With training tips, workout ideas, kit recommendations and much more, subscribe for your weekly dose of cycling heaven!Copyright Dave Shields Fitness Entraînement physique et mise en forme Hygiène et mode de vie sain Mise en forme, régime et nutrition Psychologie Psychologie et santé mentale
Épisodes
  • Cycling News Update: What's next for Israel PremierTech?

    Cycling News Update: What's next for Israel PremierTech?
    Nov 16 2025
    This week on Ride & Thrive Cycling News, we dive into the latest shake-ups in the pro peloton and cycling policy.

    Israel Premier Tech undergoes a major name change after losing a key sponsor, while Pinarello makes headlines by joining Team Q36.5.

    We look ahead to Jonas Vingegaard’s ambitious Giro d’Italia 2026 plans, and break down the UK government’s controversial decision to cap the Bike to Work scheme in the latest budget.

    Tune in for insider analysis, industry updates, and what these moves mean for riders, teams, and everyday cyclists.

    #CyclingNews #ProCycling #IsraelPremierTech #Pinarello #TeamQ365 #JonasVingegaard #Giro2026 #BikeToWork #CyclingPodcast #RideAndThrive #cyclingcommunity


    If you have just started your cycling journey, you can get your Beginner Cyclist Toolkit Here.

    It's packed full of information and advice to get you started safely on your journey.
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    13 min
  • Cycling for Longevity | Reflections From The Road

    Cycling for Longevity | Reflections From The Road
    Nov 9 2025
    What if your bike could be your best tool for living longer, stronger, and more connected? In this episode of Ride & Thrive, recorded live on the road, Dave explores the science and soul of longevity — from mitochondrial health to mindset shifts — all while pedaling through the Yorkshire countryside.

    Discover how movement, breath, and nature fuel resilience, and why cycling isn’t just a sport — it’s a lifestyle for thriving individuals.

    Whether you're chasing performance or presence, this episode offers practical insights and inspiration.

    Contact me directly for Personal Coaching

    #longevitytraining #cyclingforlife #midlifefitness #rideforhealth #cyclingcommunity #cycling

    If you have just started your cycling journey, you can get your Beginner Cyclist Toolkit Here.

    It's packed full of information and advice to get you started safely on your journey.
    Voir plus Voir moins
    56 min
  • Cycling News Update | Why is Rapha leaving Pro Cycling?

    Cycling News Update | Why is Rapha leaving Pro Cycling?
    Nov 2 2025
    A Cycling News round-up from the last week, including...

    An update on the ongoing battle of Garmin vs Strava App, plus....

    Rapha parts ways with Pro Cycling, and Lidl's Bold plans to become the Number 1 Cycling team in the world.

    #cyclingnews #cyclingupdates #cyclingcommunity #rideandthrive

    If you have just started your cycling journey, you can get your Beginner Cyclist Toolkit Here.

    It's packed full of information and advice to get you started safely on your journey.
    Voir plus Voir moins
    9 min
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