Rise & Flourish Series: Your Body Knows- Intuition, Sound & Nervous System Healing
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In this powerful live conversation from the Rise & Flourish event, guest host Danielle Neufeld sits down with Brooke Musial, founder of Musical Breathwork, to explore how our bodies are instruments of intuition — and how sound, breath, and play can help us move through fear, find flow, and reconnect to joy.
Brooke shares her philosophy of embodied intuition, explaining how the body’s electromagnetic field, breath rhythm, and vagal tone shape the way we experience life. She reminds us that something as simple as singing while doing the dishes can regulate the nervous system, boost mood, and bring us back to presence.
This episode is a soulful reminder that healing doesn’t have to be heavy — it can sound like laughter, movement, and song.
✨ Topics we cover:
-The body as an instrument of intuition
-How fear creates stagnation (in body and life)
-Singing as nervous system regulation
-Simple breathwork for emotional balance
-Vagal nerve stimulation through sound
-The power of play
🎥 Learn more about Brooke's Work: https://musicalbreathwork.com/
🎙 Check out Danielle & Greg’s podcast, The Most Important Thing: https://www.tmitpod.com/
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