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Rise with Roxie

Rise with Roxie

Auteur(s): Bauer Media
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Welcome to RISE with Roxie

Hosted by manifesting queen and motivational speaker Roxie Nafousi, this podcast is here to help you transform your life.

Following the success of her bestselling book ‘Manifest’, which sold over 1 million copies globally, RISE will empower you with the tools to step into your best self and live a life you truly love.

In each episode, Roxie sits down with some of the biggest names in health, well-being, and entertainment. Together, they share their journeys of rising through adversity, staying grounded when faced with challenges, and showing extraordinary resilience to succeed.

Through these powerful conversations, you’ll gain practical tips, invaluable life lessons, and the inspiration to rise in your own life.

Bauer Media Hygiène et mode de vie sain Psychologie Psychologie et santé mentale
Épisodes
  • How to Know When to Keep Going or Pivot to a New Goal

    How to Know When to Keep Going or Pivot to a New Goal
    Jan 29 2026

    How do you tell the difference between a growth challenge and a sign it’s time to let go? We're unpacking one of the hardest questions in personal growth: when to persist and when to pivot. We're understanding the difference between resistance and misalignment, the importance of listening to your body and your intuition, as well as giving practical tools to help you make aligned, confident decisions without fear, ego, or self-doubt running the show.

    Contact us at risewithroxie@bauermedia.co.uk
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    12 min
  • The 5 Steps to Reclaim Your Joy with Dr Judith Joseph

    The 5 Steps to Reclaim Your Joy with Dr Judith Joseph
    Jan 26 2026

    Can you be successful, productive, and still deeply unhappy?
    Do you feel restless when you stop… but strangely empty when you’re not busy?

    You’re doing everything right. So why does joy feel so far away?

    Roxie is joined by psychiatrist and researcher Dr. Judith Joseph to unpack an issue that so many are unknowingly facing... high-functioning depression. This form of depression often goes unnoticed because on the outside, everything looks “together”. Together we explore why so many high achievers feel emotionally flat, disconnected, or quietly overwhelmed, and what you can do to reclaim that joy.
    We dive into the science behind joy, why depression doesn’t always just look like sadness, how trauma can hide behind ambition and productivity, and share some simple daily practices to reconnect with and reclaim your joy.


    Dr Judiths book, High Functioning Depression is out now.

    -
    New episodes every Monday!

    Get in touch with your questions, stories and dilemmas over at risewithroxie@bauermedia.co.uk

    Follow us on socials: www.instagram.com/risewithroxie
    www.tiktok.com/@RiseWithRoxie

    #RISEwithRoxie #RoxieNafousi
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    56 min
  • How to Manifest Without Being Obsessive (and What to Do When You’re Not Seeing Results)

    How to Manifest Without Being Obsessive (and What to Do When You’re Not Seeing Results)
    Jan 22 2026

    Are you manifesting your goals, or unknowingly blocking them with obsession, fear, and overthinking?

    Roxie breaks down the subtle but crucial difference between desire and desperation, and explains why obsession creates resistance rather than results. You’ll learn how to surrender without giving up, reframe delays as preparation, and release emotional attachment to timelines and outcomes, all while staying aligned with what you truly want.

    Have a suggestion for another episode? Contact risewithroxie@bauermedia.co.uk

    Follow us @risewithroxie
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    11 min
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