Fear is one of the biggest invisible roadblocks in our creative careers—it clouds judgment, stalls decision-making, and makes self-promotion or bold ideas feel impossible. Plus, it just feels bad. 😖

In this episode, we explore the neuroscience and psychology behind fear’s grip on the creative brain. You’ll learn how fear hijacks your creativity, why stress hormones disrupt imagination, and what practical steps you can take to condition your body to automatically shift from survival mode back into a creative flow.

Whether you’re a graphic designer facing portfolio paralysis, a creative director battling imposter syndrome, or an independent freelancer struggling to put your business into the world, this episode delivers the science-backed tools and insights you need to move through fear and return to confident, inspired creation. LET'S ROCK!

Want better professional mental health? Join the Creative Energy Collective at rockthatcreativejob.com and gain access to LIVE weekly mental health support sessions, interactive wellness workshops, industry expert guest-talks, and members-only mixers that keep you energized, connected, and inspired!

Linkedin: https://www.linkedin.com/in/jamie-roberts-rtcj/
Instagram: @rockthatcreativejob
YouTube: https://www.youtube.com/c/RockThatCreativeJob
--
Jamie Roberts is a Certified Positive Psychology Practitioner + CEO of Rock That Creative Job™, where she provides mental & emotional career support to creative professionals across the globe.

With a 20 yr. background as a Sr. Creative Director & Designer in both agency & in-house environments, Jamie bridges the gap between neuroscience and creativity by teaching commercial creatives how to rewire their minds to find the happiness and energy that may be missing in their careers.

Jamie has given keynotes, workshops, and live-coaching to thousands of creatives at national events like AIGA DesignWeek, HOW DesignLive, RGD Canada, TernHeads UK, and various design universities....

Your MacBook isn't the only thing that deserves the sleep setting. Join me in this special-guest episode as I talk with Garrett Wood, national board-certified wellness coach & clinical hypnotherapist. Garrett demystifies hypnosis and shares practical strategies for creative professionals seeking relief from burnout.

Key takeaways include:

• Why creatives often reach burnout states faster—especially when they feel disconnected from their community or workplace (or both!)

• How our creative super=skill of daydreaming can be a key burnout prevention method

• The myths around traditional approaches to burnout and why they fail

• What happens when the stories we tell ourselves follow our mental state

• The 3 steps you can take to restore your nervous system if you're in a burnout state

• How positive psychology & hypnotherapy can help reduce the impact of our negative experiences and create mental wellbeing.

PLUS: Learn the fascinating secrets behind those hilarious hypnotist stage shows!

Rock That Creative Job's Guest-Expert LIVE Speaker Series:

Join us for Garrett Wood's virtual guest-talk on Friday, September 19 @9:00am PST: "Command + Zzz: Using Hypnosis to Undo Creative Burnout.” Q&A session will be included!

Reserve your seat today at rockthatcreativejob.com

Want better professional mental health? Join the Creative Energy Collective at rockthatcreativejob.com and gain access to LIVE weekly mental health support sessions, interactive wellness workshops, industry expert guest-talks, and members-only mixers that keep you energized, connected, and inspired!

Linkedin: https://www.linkedin.com/in/jamie-roberts-rtcj/
Instagram: @rockthatcreativejob
YouTube: https://www.youtube.com/c/RockThatCreativeJob
--
Jamie Roberts is a Certified Positive Psychology Practitioner + CEO of Rock That Creative Job™, where she provides mental & emotional career support to creative professionals across the globe.

With a 20 yr. background as a Sr. Creative Director & Designer in both agency & in-house environments, Jamie bridges the gap between neuroscience and creativity by teaching commercial creatives how to rewire their minds to find the happiness and energy that may be missing in their careers.

Jamie has given keynotes, workshops, and live-coaching to thousands of creatives at national events like AIGA DesignWeek, HOW DesignLive, RGD Canada, TernHeads UK, and various design universities....

You know what I’m talking about. Kerning and re-kerning. Editing, and re-editing. Feeling like you're never quite done...

The pursuit of perfection can be a major creativity energizer, but the dangerous combination of excessively high standards and overly critical evaluation can lead to anxiety, depression, and procrastination that feeds the hungry imposter beast.

In this episode where we'll discuss:

• 3 clinically recognized forms of perfectionism, how and when they show up for creatives

• 3 key questions to ask yourself when you feel the pull of overworking

• 3 science-backed strategies to help you break free from this harmful pattern and reignite the spark, balance, and joy in your creative career!

Want better professional mental health? Join the Creative Energy Collective at rockthatcreativejob.com and gain access to LIVE weekly mental health support sessions, interactive wellness workshops, industry expert guest-talks, and members-only mixers that keep you energized, connected, and inspired!

Linkedin: https://www.linkedin.com/in/jamie-roberts-rtcj/
Instagram: @rockthatcreativejob
YouTube: https://www.youtube.com/c/RockThatCreativeJob
--
Jamie Roberts is a Certified Positive Psychology Practitioner + CEO of Rock That Creative Job™, where she provides mental & emotional career support to creative professionals across the globe.

With a 20 yr. background as a Sr. Creative Director & Designer in both agency & in-house environments, Jamie bridges the gap between neuroscience and creativity by teaching commercial creatives how to rewire their minds to find the happiness and energy that may be missing in their careers.

Jamie has given keynotes, workshops, and live-coaching to thousands of creatives at national events like AIGA DesignWeek, HOW DesignLive, RGD Canada, TernHeads UK, and various design universities....